Product Description

The 2008 edition of this classic log and calendar, the only one tailored to runners of all levels includes:

• space for tracking daily and weekly mileage, as well as time, body weight, route, temperature, and improvements
• a race record, with spaces for dates, places, distances, time, mile paces, and "comments and excuses"
• a quick reference chart for split times, from one mile to the marathon
• training tips and monthly essays by Marty Jerome on topics including speed training, trail running, interval workouts, and injury prevention
• photographs of runners from all over the world
• humorous and motivational aphorisms from a variety of thinkers and runners

Product Details

• Amazon Sales Rank: #261994 in Books
• Published on: 2007-07-24
• Released on: 2007-07-24
• Original language: English
• Number of items: 1
• Binding: Calendar
• 176 pages

Review
"Running enthusiasts will love this calendar."
— Shape magazine

"Marty Jerome's calendar is the gold standard by which all other training logs are judged. It is, simply put, the best, most comprehensive training-companion logbook on the market."
— John Bingham, Runner's World

"A must for any runner."
— Minneapolis Tribune

About the Author
Marty Jerome is a former columnist for The Boston Globe and Smart Business magazine. His articles have appeared in Fortune, Men's Health, Outside, and the Los Angeles Times, among other publications. The author of three books on technology, he lives in San Francisco.

Customer Reviews

Runner's Day-By-Day Log
This is my favorite running log. It's pre-dated for the year and has plenty of room for information. It also has motivating quotes on each week, as well as great running tips and pictures. Try it! You won't be sorry!

Runner's Day-By-Day Log and Calendar 2008
I have used this Log and Calendar for over 10 years. Easy to use and provides a wonderful record of physical activity in a readily retrievable format. Makes planning fun and interesting.

A good running diary
As this is now my 30th anniversary I can't help but plug this product. I've been logging my runs in this journal series since 2000. I've now moved to a blog format as well but still keep a record in print. This is a nice permanent way to keep track of my training. The quotes and monthly articles are entertaining and helpful and there is something special about being able to flip through the pages to see what you've accomplished over the years.