 | The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health by T. Colin Campbell
Buy new: $11.53 / Used from: $10.20 This is the book that, after 10+ years of lacto-ovo vegetarianism, convinced me to take it to the next level.
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 | Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss by Joel Fuhrman
Buy new: $10.19 / Used from: $8.00 An easy-to-follow plant-based plan.
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 | Vegan with a Vengeance : Over 150 Delicious, Cheap, Animal-Free Recipes That Rock by Isa Chandra Moskowitz
Buy new: $12.21 / Used from: $10.25 A classic among vegan cooks.
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 | Diet for a New America by John Robbins
Buy new: $10.85 / Used from: $3.35 My Dad went vegetarian a couple years before me, while I was a teen. This was the book that did it for him.
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 | Prevent and Reverse Heart Disease by Caldwell B. Esselstyn
Buy new: $16.47 / Used from: $15.40 The nitty-gritty evidence for a low-fat diet.
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 | The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease by Richard D. Moore
Buy new: $11.53 / Used from: $2.69 Detailed science is provided to explain why it's not just low-sodium that matters in maintaining a healthy blood pressure, but rather the ratio of sodium to potassium.
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