Product Description

The Polar® F6 is the optimal choice for group exercisers. Coded transmission prevents crosstalk with other monitors so you'll get a personalized workout, even in a class environment. It includes all the features of the F4, plus guidance with OwnZone® to automatically establish your personal target heart rate zones and feedback with OwnCal® to track your calories and % of fat burned.

Product Details

• Amazon Sales Rank: #678 in Sports & Outdoors
• Color: Green Tea -Women's
• Brand: Polar
• Model: 90031451
• Dimensions: 2.90" h x 5.10" w x 6.90" l, .25 pounds

Features

• Stylish heart rate monitor designed for women and men
• OwnCode transmitter eliminates interference from other heart rate monitors
• Polar OwnZone helps determine an individual exercise zone; calorie counter and goal management
• OwnCal feature shows your energy expenditure during one exercise session and accumulated expenditure
• Zone Pointer displays your target heart rate zone and where your current heart rate is within that zone

Amazon.com Product Description
The Polar F6 heart rate monitor is a great choice for using in large groups where other exercisers might be using wireless training gear that could interfere with your own signal. The F6's coded transmission prevents crosstalk with other monitors so you'll get a personalized workout--even in a class environment. It's packed with innovative training features to help you toward your exercise goals, including:

• Zone Pointer: A visible and audible feature on the display of your heart rate monitor showing your target heart rate zone and where your current heart rate is within that zone.
• Polar OwnCal: This feature shows your energy expenditure during one exercise session as well as your accumulated kilocalories during several exercise sessions. You can set daily and weekly exercise goals in terms of calorie expenditure with the OwnCal feature. Because the OwnCal tracks both the energy expenditure during one exercise session and the accumulated kilocalories during a longer time e.g. one week, it helps in achieving both short term and long term goals.
• Polar OwnZone: This feature guides you through an appropriate warm-up routine and automatically determines a safe and effective exercise heart rate zone--your OwnZone--while taking into account your current physical condition.
• Polar OwnCode: This technology blocks unwanted signals from other heart rate monitors, ensuring disturbance-free transmission of your heart rate data.

The Fitness Bullets feature shows a bullet on the monitor's display for every 10 minutes spent exercising/training in your target heart rate zone. The Time in Target Zone feature calculates the amount of total exercise time spent in your personal target zone. You can use this feature together with the Total Exercise Time to determine the effectiveness of your exercise program. You can also better assess your training data using the included Polar Precision Performance (PPP) 4.0 software and the SonicLink feature, which wirelessly uploads exercise settings to the software or to Polar's web service.

Other features include:

• Display of heart rate, exercise time and average heart rate
• 24-hour clock with day/week indicator and stopwatch
• Large easy-to-read display with split screen
• One-year average battery life
• Water resistant to 30 meters (100 feet)

Manufacturer's Warranty
The original purchaser of this heart rate monitor is backed by a limited warranty that states that this product that the product will be free from defects in material or workmanship for two years from the date of purchase.

About Polar
The first EKG accurate wireless heart rate monitor was invented by Polar back in 1977 as a training tool for the Finnish National Cross Country Ski Team. The concept of "intensity training" by heart rate swept the athletic world in the eighties. By the 1990s, individuals were looking to heart rate monitors not only for performance training needs, but also for achieving everyday fitness goals. Today, the same concept of heart rate training is being used by world-class athletes as well as everyday people trying to lose weight. Polar is the leading brand among consumers, coaches, and personal trainers worldwide and the company is committed to not only producing the best products, but also being the leading educator on the benefits of heart rate based exercise.

Customer Reviews

Excellent device
Having used the F6 for 6 weeks, I can say that this is a fantastic device. I've never tried anything to make my workouts more efficient or improve the time spent in the "heart rate zone" but have really noticed a difference in the quality of my workouts and the improvement in my stamina since starting its use.

While I originally bought the device for something that can accurately estimate calories burned and time spent exercising, the feature I value the most is the heart rate alarms. A slow repetitive beep goes off when my heart rate goes below the 65%ile mark, likewise, a quick beep alarm goes off when my heart rate exceeds goal at 80%. At the end of the work out, I'm able to review Time Spent In Zone (65-80%), calories burned, time spent, max and avg heart rate.

The device works by a "transmitter" worn around the front of the chest to pick up the heart rate and a "receiver" which is the wrist-watch unit. I have heard other products have trouble picking up signal or getting interference. So far, I have had no trouble at all. The transmitter requires some moisture to pick up your heart rate. At the start of the workout, I wet the back of the transmitter and then secure it to my chest.

As I like to vary my workouts, I was concerned about using the F6 in water, or, having it work well on activities other than running. Rest assured, I swim laps without a problem with the F6. It is waterproof, although the manual recommends not hitting buttons while the device is submerged/wet. I haven't had any problem with that. I love the device biking. It obviously does not have the features of a bike-mounted monitor but I combine it with online fitness mapping like "Mapmyride" .com or "Mapmyrun" .com and I'm able to calculate pace from that.

I do echo the complaint that there is no easy way to communicate results from the watch to the computer or the web. The watch is supposed to "chirp" and a microphone on the computer should be able to "read" those chirps and transmit that into data... I havent' bothered. Each workout generates maximally ten data points and so far, I have just manually typed them over when I log my rides at Mapmyride.

Cruel taskmaster
This heart rate monitor is working great for me for biking. My wife also has one and even when we are exercising close together, the monitors do not interfere with each other. The only problem (or advantage depending on how you look at it) is that it tends to keep me stongly in the pulse rate zone I set for my exercise session - I tend not to exceed or drop below the target heart rate for more than a few seconds with it on. It beeps slowly if you are going too slow, and quickly if you are going too fast, but you can shut this beep off if you want to get an average pulse, but not be constantly reminded how you are doing. I would have like a bit clearer information on how the "own zone" setting works in the manual, but otherwise no complaints

Worth the extra money
I love this heart monitor. It is precise and never gives me problems. Since I started using it a month ago I have lost almost 10 lbs.