Product Description

Studio: Lions Gate Home Ent. Release Date: 12/18/2007 Run time: 50 minutes Rating: Nr

Product Details

• Amazon Sales Rank: #837 in DVD
• Brand: Lions Gate
• Released on: 2007-12-18
• Rating: NR (Not Rated)
• Aspect ratio: 1.33:1
• Formats: Closed-captioned, Color, DVD-Video, Full Screen, NTSC
• Original language: English
• Number of discs: 1
• Dimensions: 1.00 pounds
• Running time: 50 minutes

Customer Reviews

Great work out!
It was a great workout, leaves you sweating and the next day you wont be able to move. You can feel it working your muscles! Even my husband tried it and says it was great!!!!

Pretty Good Video
I think the Biggest Loser trainers are great- I like Jillian Michaels the best, though. If you're a Jillian fan, I recommend 30 day shred- That is a fantastic workout. This is a good workout which will get you good and sweaty. I'm not as motivated by the other trainers but this is a good solid workout to add to your cardio collection.

This one will kick your butt...In a good way!
I've bought several workout videos before that I attempted to use once or twice and then never used again. That's not the case this time around. This video is easy to follow and very energizing! Obviously the people are real and not perfect so it's much more appealing for me! The workouts are awesome and you know for sure that you've done something good for yourself once you're done! One tip is to make sure you buy some hand weights for this dvd. I have two-five pound weights and for now that does the trick! I also have the Power Sculpt version of the DVD set and that one is equally as good!