Product Details

• Amazon Sales Rank: #7519 in Books
• Published on: 1996-12-01
• Number of items: 1
• Binding: Paperback
• 384 pages

Customer Reviews

Outstanding Text
Outstanding text, very clear. VERY inspirational. Goes into background of material and deep insights into Mindfullness, meditation. Immensely spiritual.

the very best
this is the third copy i have bought to give to a friend.
i am a yoga and meditation teacher. i also suggest erichs book to my students. i really think you can put all other yoga books aside and i really like many of them, but the way erich writes you can feel the poses.the last chapter on meditation is the very best.
read every word and go out into the world and do every word.
this is the only meditation book you will need. you can relate so simply to his real approach. i think he should publish the meditation chapter on its own.

Excellent all the way!
Yoga: The Spirit and Practice of Moving into Stillness is well worth the time it will take to absorb its pages. When applying these principles to your daily life you will discover the profound effects yoga can have, not just through physical discipline, but mental, emotional, and spiritual effects as well.

This is an excellent book.

-SP. Amherst, MA