Product Description

For all his one-liners about big-time eating, George Foreman is a symbol of great food coupled with great nutrition. That his 45-year-old body has been able to endure boxing matches with fighters half his age is a tribute to hard work and careful nutrition--especially low-fat cooking. In his new, user-friendly cookbook, George explains how to prepare hearty, wonderful meals that won't stress the waistline. Illustrations.

Product Details

• Amazon Sales Rank: #107380 in Books
• Published on: 1996-05-21
• Released on: 1996-05-21
• Original language: English
• Number of items: 1
• Binding: Paperback
• 192 pages

Inside Flap Copy
For all his one-liners about big-time eating, George Foreman is a symbol of great food coupled with great nutrition. That his 45-year-old body has been able to endure boxing matches with fighters half his age is a tribute to hard work and careful nutrition--especially low-fat cooking. In his new, user-friendly cookbook, George explains how to prepare hearty, wonderful meals that won't stress the waistline. Illustrations.

Customer Reviews

misleading title
For a book called 'Knock Out the Fat', it is amazing how many recipes are included that have high amounts of fat and calories. Do not buy this book for low fat recipes. Buy it for recipes to use on indoor grill.

Grilling Made Easy
I am enjoying using the recipes and tips about grilling. The recipes are easy to prepare and can be cooked on any type of grill whether indoor or outdoor.

There is an excellent variety of all kinds of meat, poultry and fish recipes, also vegetarian because sometimes I just feel like making something different.

I am so glad I bought this book.

surprizingly excellent!
I bought this after I bought the grill. Having tried the recipes that came with the george foreman grill and finding them excellent, I decided to invest in a whole george forman cookbook.

The marinades are excellent! Many have few ingredients and maximum taste. While they are helpful if you have the grill they are excellent even if you don't. Marinades are a wonderful way to grill, in general. Some of them lend themselves even to panfrying, depending on the cut of meat or poulty. While you cant use bone-in meats in the GF grill, you can use these recipes with bone-in cuts and use an alternate cooking method (grilling, broiling or baking for chicken).

This was a big surprize! At first I thought it was going to gimick-y and just a cookbook capitalizing on the GF name. But it is a *study* cookbook in its own right. excellent.