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Light on Yoga: The Bible of Modern Yoga...
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| List Price: | $18.00 |
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Product Description
The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.
Product Details
- Amazon Sales Rank: #970 in Books
- Published on: 1995-01-03
- Released on: 1995-01-03
- Original language: English
- Number of items: 1
- Binding: Paperback
- 544 pages
Editorial Reviews
From the Inside Flap
The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.
Customer Reviews
Classic Text
Cannot go wrong with this classic text.
I have used mine so much it is beginning to fall apart.
A classic must have
I may even say: The Yoga bible. Mr Iyengar gives precise and clear information on every pose. From alignment to health benefits of the practice.
Its great for all- Begginers and advanced Yoga practitioners
Definative Guide
If you are interested in yoga, this book is one of the must have books in your collection.
It covers everything from the philosphy of yoga to an extensive range of asanas for your practice. The material is covered in great detail, including images as needed, Highly recommended as comprehensive and an invaluable reference for Hatha Yoga and to refine your practice and approach.
