Product Description

Raw Inspiration: Living Dynamically with Raw Food is an inspiring and informative raw foods lifestyle book featuring personal stories of healing through raw foods, tips for setting up and maintaining a raw foods kitchen and lifestyle, and delicious recipes. The personal stories come from many walks of life and are inspirational to those seeking a healthier diet. Raw Inspiration also explains the basics of nutrition and meal planning with raw foods, as well as providing a guide to equipping a raw foods kitchen. What you put in your mouth and how you live your life are so important, says raw foods expert Lisa Montgomery. A Raw Food diet cleanses the body and nurtures the soul.

Product Details

• Amazon Sales Rank: #115301 in Books
• Published on: 2009-08-17
• Original language: English
• Binding: Paperback
• 184 pages

Features

• ISBN13: 9780981482231
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Review
At a time when the nation faces a major health crisis, this book is a major contribution to those who feel they must take charge of their own health. --Willetta Wyatt Silva, PhD, Host & Producer of the TV program Senior Moments

Wonderfully engaging, a personal story that touches many others. Raw foods have a way of bringing people together in a positive way, and Lisa's journey exemplifies this, highlighting the power of transformation, creativity and health. --Matthew Kenney, Chef & Author of Everyday Raw

About the Author
Lisa Montgomery is known as the guru to the gurus. Her famous monthly Living Dynamically Raw Food Potluck gatherings, workshops, and annual Living Food Expo are attended by celebrities, raw food experts, and enthusiasts. Supermodel Carol Alt personally visited Lisa's annual Living Food Expo and published one of Lisa's recipes in her latest book, The Raw 50. The father of the living/raw food movement, Viktoras Kulvinskas even came from his home in Costa Rica to attend one of Lisa's monthly Potlucks! Lisa is a Board Certified Holistic Health Practitioner (HHC) from the Institute of Integrative Nutrition in Manhattan. She is also a Certified Associate Raw Chef and Instructor from the Living Light Institute of Raw Foods in California. Her keynotes and workshops champion the holistic benefits of fully embracing the raw foods lifestyle. Her focus is on living dynamically; teaching people how to heal their entire being (physical, emotional, and psychological) with the raw foods lifestyle.

Customer Reviews

Getting started eating raw
This is a good book to get started eating a raw diet and changing your life. It is a good guide and well written and easy to read. If you want to extend your life eat raw...

Transition into a Raw Food Lifestyle with Ease and Simplicity
I really enjoy this book. It is simple, clear and to the point. Makes it easy for someone just learning about Raw Foods. It's easy to read, navigate, simple recipes, ingredients and tools needed for your new kitchen. It is super clear and makes it simple to transition into the raw food lifestyle. It is so important that things are made easy because life can be so busy. Thank you.

Wonderful Book with great Stories and Recipes
I read the book and it is remarkable. I love it. The stories are very moving and make me want to be a vegan. I will definitely try some of the recipes, for sure.