![]() | The Triathlete's Training Bible by Joe Friel
Buy new: $16.47 / Used from: $15.77 The Triathlete's Training Bible is the bestselling book on tri training ever published. Get stronger, smarter, and faster with this new edition of the bible of the sport.
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![]() | Going Long: Training for Triathlon's Ultimate Challenge (Ultrafit Multisport Training Series) by Joe Friel
Buy new: $14.93 / Used from: $13.44 Going Long: Training for Ironman-Distance Triathlons by Joe Friel and Gordo Byrn is the most comprehensive guide to racing Ironman-distance triathlons.
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![]() | The Triathlete's Training Diary
Buy new: $10.85 / Used from: $9.11 <p>Endurance athletes of all ages and ability levels invest countless hours in tough rides and workouts so they can race farther and faster from year to year. Whether they work with a coach or train independently, cyclists rely on their training log to tell them when to push harder and when to back off. </p>
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![]() | Your First Triathlon by Joe Friel
Buy new: $12.89 / Used from: $7.95 <i>Your First Triathlon</i> provides the training plans, workouts, checklists, instructions, and illustrations that first-timers are clamoring to know.
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![]() | The Triathlete's Training Bible (2nd Edition) by Joe Friel
Buy used from: $6.24 This second edition of Joe Friels best-selling book features the latest on periodization; daily, rest day, and recovery nutrition; and simplified weight training.
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![]() | Training Plans for Multisport Athletes: Your Essential Guide to Triathlon, Duathlon, Xterra, Ironman & Endurance Racing by Gale Bernhardt
Buy new: $14.93 / Used from: $12.50 Gale Bernhardt's no-nonsense training plans have helped tens of thousands of athletes to reach their multisport goals. Train for races of any distance with workouts that will challenge athletes of all levels.
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![]() | Strength Training for Triathletes by Patrick Hagerman
Buy new: $14.93 / Used from: $14.94 Fitness phenom Patrick Hagerman explains how small changes in muscle strength add up to big race results. Clearly organized by discipline and by muscle group, Strength Training for Triathletes helps athletes quickly find the best exercise for their unique training needs.
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![]() | Zinn and the Art of Triathlon Bikes: Aerodynamics, Bike Fit, Speed Tuning, and Maintenance by Lennard Zinn
Buy new: $16.47 / Used from: $16.29 <I>Zinn & the Art of Triathlon Bikes</I> is the first and only book on the market that caters to the specific bike tuning and maintenance needs of triathletes. Using the successful format of his best-selling VeloPress books, Lennard Zinn guides triathletes through the many triathlon-specific problems including bike tuning, maintenance, and shipping a bike safely from race to race.
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![]() | The Perfect Distance: Training for Long-Course Triathlon (Ultrafit Multisport Training Series) by Tom Rodgers
Buy new: $12.89 / Used from: $10.05 Packed with technique and drills built on the proven Ultrafit platform, <i>The Perfect Distance</i> is the first book to equip triathletes of all levels for the long course.
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![]() | The Athlete's Pocket Guide to Yoga: 50 Routines for Flexibility, Balance, and Focus by Sage Rountree
Buy new: $10.85 / Used from: $9.00 Sage Rountree's simple routines promise to help athletes train with fewer injuries, better focus, and much-needed rejuvenation.
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![]() | Going Long: Training for Ironman-Distance Triathlons (Ultrafit Multisport Training Series) by Joe Friel
Buy new: $18.95 / Used from: $4.04 Friel and Byrn specifically address the needs and demands of long-course triathletes with this comprehensive guide to training.
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![]() | Triathlons for Women: Training Plans, Equipment, Nutrition by Sally Edwards
Buy new: $12.21 / Used from: $0.32 <i>Triathlons for Women</i> is comprehensive, yet nonthreateningthe perfect guide to realizing a fulfilling triathlon lifestyle.
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![]() | Crosstraining for Endurance Athletes: Building Stability, Balance, and Strength by Raul Guisado
Buy new: $14.78 / Used from: $5.37 Raul Guisado, Olympic coach for the U.S. Ski Team, explores the benefits that trunk stability, joint stability, power, and agility can produce in a training program.
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![]() | Workouts in a Binder for Swimmers, Triathletes, and Coaches by Nick Hansen
Buy new: $19.77 / Used from: $29.00 Avoid monotony in the pool with this collection of 100 swim workouts and six training plans from Nick and Eric Hansen.
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![]() | The Triathlete's Guide to Mental Training (Ultrafit Multisport Training) by Ph.D. Jim Taylor
Buy new: $12.89 / Used from: $10.35 Internationally recognized psychologist and Ironman triathlete Jim Taylor, Ph.D., and former professional triathlete Terri Schneider give multisport athletes in-depth, yet practical information and skills they can use to master the challenges of the mind while increasing their enjoyment of the sport.
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![]() | Workouts in a Binder: Swim Workouts for Triathletes by Gale Bernhardt
Buy new: $19.77 / Used from: $29.00 These waterproof swim workouts for triathletes and distance swimmers are specially designed for easy reference on the pool deck. More than 60 workouts are divided into 7 different training categories.
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![]() | The Triathlete's Guide to Swim Training (Ultrafit Multisport Training Series) by Steve Tarpinian
Buy new: $14.21 / Used from: $7.99 For many triathletes, swimming is the weakest link on race day. <i>The Triathletes Guide to Swim Training</i> explains how to refine swim form, build speed, and establish an effective training schedule.
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![]() | The Triathlete's Guide to Bike Training (Ultrafit Multisport Training) by Lynda Wallenfels
Buy new: $14.21 / Used from: $3.06 By focusing on one of the most pivotal phases of triathlon, multisport athletes will improve their cycling performance with more efficient pedaling, sharper skills, and increased power.
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![]() | The Triathlete's Guide to Off-Season Training (Ultrafit Multisport Training) by Karen Buxton
Buy new: $16.20 / Used from: $11.91 Karen Buxton explains how to create a well-rounded off-season training program that includes core strengthening, increased flexibility through yoga, and weight training. She also offers plenty of drills to boost swim, bike, and run performance, and alternatives to improve cardiovascular conditioning.
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![]() | The Triathlete's Guide to Run Training (Ultrafit Multisport Training Series) by Ken Mierke
Buy new: $12.89 / Used from: $12.94 <p><I>The Triathletes Guide to Run Training</i> is a comprehensive approach to running and triathlon that will help triathletes run faster after swimming and cycling, and ultimately make them better runners. </p>
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![]() | Triathlon Training Basics by Gale Bernhardt
Buy new: $12.89 / Used from: $2.76 This indispensable guide focuses on how aspiring triathletes can successfully complete a sprint- or Olympic-distance triathlon.
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![]() | A Companion to The Triathlete's Training Bible by Joe Friel
Buy new: $9.95 / Used from: $14.02 |
![]() | Triathlons for Women by Sally Edwards
Buy new: $12.89 Triathlons for Women guides women through every step of preparing for triathlon, from the first day of training all the way to race day, with plenty of inspiration and encouragement. Sallys ready-made training plans and daily workouts give new triathletes the framework they need.
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