If you are serious about your health, you will get this book. Being your own doctor or working in conjunction with one requires knowledge, library knowledge. This book is like a library unto itself fully explaining the biological, nutritional and energetic nature of food, herbs and other nutritional products. Healing With Whole Foods has helped me many times. R. G. Heft, Hot and Cold Health

Asian Health Secrets takes you into the kitchen where you should be, not that you can't eat out. Ms. Hadday is like a dance teacher who teaches you how mix movement with music, in this case biology with food, herbs and cooking. Her book is like a tasty meal. It's a keeper. Thank you! R. G. Heft, Hot and Cold Health