Product Details

• Amazon Sales Rank: #26101 in DVD
• Released on: 2005-04-01
• Formats: Color, Full Screen, NTSC
• Number of discs: 1
• Running time: 75 minutes

Customer Reviews

Great and gentle practices
The practices that Tami and Beth have created here are gentle, so special for women like us going through this journey. This is not the time to do hard core yoga or stretch like a pretzel, more to use yoga to gently exercise, relax, open up and let go- and this is exactly what this DVD helps you do.

This program was created by these two women that have experienced themselves all the emotions and stress of infertility and who used yoga as a way get grounded and balanced.

The DVD separates Breathing, Visualizations, Asana (postures)practice, Meditation, etc.. in different chapters so you can do just one at a time, in whatever order you feel like. The music and their voices are subtle and gentle and the sceneries and pictures they use are beautiful!

As a Chicago resident, I am lucky enough to be able to go to their holistic center for fertility- Pulling Down the Moon. A beautiful space with great services like acupuncture, massage, nutrition, yoga, among others. Can't wait for their book (Fully Fertile) to come out!
This is my second month going to the center and doing their yoga practices and I feel 1000% better!

And the baby?.... it WILL come...

Wonderful fertility yoga practice
I use this dvd on an almost daily basis and have found it wonderfully relaxing and gentle... just what I need from a yoga practice at this point in my life. I also take the Pulling Down the Moon yoga classes in Washington DC and have found the instructor and the practice to be a great support to me. The dvd is very similar to what we do in person. I highly recommend this dvd to women who are looking to supplement their fertility holistic care with an at-home yoga practice.

Good, but not fantastic
This video provides many useful tools including a 45 minute practice yoga workout, two meditation sections, and another relaxation poses section. However, there are no instructions as to when to use each sections or how often eash section should be used. (If you did all the sections every day, it wold run about 2 hours or more each day!) The quality of the video is good, but not fantastic. It is performed in their studio in Chicago, where you watch the instructors and various students perform the moves. The music that was added is a little distracting (not the typical new age music) and both of the instructors have sharp voices, so it is not particularly relaxing to listen to them. This is not in the same league as a Gaiam video as far as production.