Lama Somananda Tantrapa shares the ancient wisdom of Qi Dao in a simple and practical way. Discovering, testing and applying its principles will remarkably enhance your vitality with greater attentiveness, awareness and presence. By practicing Qi Dao, you will unify your body, mind and spirit, empowering your whole being to live in harmony with the flow of things in this universe.

An interesting and rather substantial compilation of audio materials along with a workbook that cover many aspects of Qigong. This is a helpful introduction into the practices and theories of the fascinating world of the Energy Arts.

This is almost like several books in one. It covers both healing, martial and spiritual aspects of Qigong practices. Although you will not become an expert in any of the disciplines explored in this book, you will get a nice taste of each of them.

This is one of the best books by this author, whose expertise is remarkable among American Qigong teachers. His authentic approach to the Energy Arts is surprisingly balanced and thought-provoking. He claims to be a holder of some ancient Daoist lineages and Internal Martial Arts styles.

Ken Cohen got rather sophisticated with his scientific explanations in this book. It is a worthwhile material for anyone interested in the theories as well as some basic practices. It is bound to become a classic in a few decades.

Dr. Mayer is an original practitioner and innovator in the fields of psychotherapy and Energy Arts trying to make it possible to use some aspects of Qigong in the therapeutic context without even mentioning the words Qigong or Tai Chi. This book is a result of his commendable effort to popularize the Energy Arts among his fellow psychologists.

You better love drinking tea if you are to read this fascinating book. The author is a fine Qigong historian, teacher and heavy tea drinker. He is also an alleged lineage holder of more than one style of Qigong, Tai Chi and other disciplines.

This is a brief yet thorough workout for those who cannot dedicate more than 20 minutes per day to Qigong. The exercises from this book are highly recommended as calisthenics or warm-ups before doing any advanced practices. The author is a former President of the National Qigong Association and one of the best known women in the field of Qigong in the US