 | Experience Yoga Nidra: Guided deep relaxation by Swami Janakananda Saraswati
Buy new: $13.60 / Used from: $23.35 very relaxing but also mind-strengthening
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 | Sony MDR-NC6 Noise Canceling Headphones
Buy new: $100.00 / Used from: $32.95 the yoga CD works best when listened to with these headphones, block out all other distractions
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 | Navitas Naturals Organic Raw Chocolate Nibs Mayan Superfood, 16 Ounce Pouch
A great snack to strengthen your immune system and feed your sweet tooth without too much sugar
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 | The Three Pillars of Zen: Teaching, Practice, and Enlightenment by Philip Kapleau Roshi
Buy new: $10.88 / Used from: $2.65 a good book to expand your knowledge of zen principles, very helpful for meditation
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 | Deep Tissue Massage: A Visual Guide to Techniques by Art Riggs
Buy used from: $14.35 another really great tenant of relaxation - massage. I prefer deep muscle because it gets down to the core of your tension
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 | Bath Salts
another great bath product, perfect for soaking while strengthening your mind
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 | Drishti Extra Thick Yoga Mat
Buy new: $14.95 - $26.95 these mats are perfect for laying on while listening to the CD, very comfortable
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 | Yoga Nidra Meditation CD: Extreme Relaxation of Conscious Deep Sleep by Swami Jnaneshvara Bharati
Buy new: $13.59 / Used from: $10.99 another great meditation CD, set up a little different from the first CD but still really good
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 | Savasa Yoga Fitness Kit
for your physical body
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 | Yoga Zone - Conditioning and Stress Release (Beginners)
Buy new: $13.49 / Used from: $6.68 if you're looking for something a little more physical but stil relaxing, this is a great beginner's video
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 | Garden at Home 42334 Zen Garden
Zen Gardens have historically relaxing powers, this is one of my favorites
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 | Gandhi
Buy used from: $7.94 this is a great movie to really expand your mind about how to approach life, and how one person's inner strength can make such a difference
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 | Life of Pi by Yann Martel
Buy new: $10.20 / Used from: $0.01 I love this book because it really tackles some religious and mental issues, something that yoga helps you strengthen
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 | Frankincense & Myrrh Incense 100 pk
my favorite smell in incense, very earthy and inspiring
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 | Starry Night, Art Poster by Vincent Van Gogh
Buy new: $14.75 I love this painting, I find the swirling dark colors very calming and soothing
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 | Yoga Nidra: The Meditative Heart of Yoga by Richard Miller
Buy new: $13.57 / Used from: $5.00 this is a good comprehensive book on how yoga nidra
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 | Tao Te Ching, 25th-Anniversary Edition (English and Mandarin Chinese Edition) by Lao Tsu
Buy new: $12.89 / Used from: $3.79 the original relaxation and life-changing book
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 | A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya by Swami Satyananda Saraswati
Buy new: $77.00 / Used from: $46.12 another great book about yoga
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 | Essential Oils Presentation Case and Portfolio 64
Buy new: $36.00 a great proven way of calming, relaxing, and invigorating the mind
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 | The Complete Book of Essential Oils and Aromatherapy: Over 600 Natural, Non-Toxic and Fragrant Recipes to Create Health - Beauty - a Safe Home Environment by Valerie Ann Worwood
Buy new: $13.57 / Used from: $5.49 a companion book to learn how to use your oils
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 | A.M. and P.M. Yoga
Buy new: $11.49 / Used from: $8.49 good to get the day started or ended
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 | Light on Yoga: The Bible of Modern Yoga... by B. K. S. Iyengar
Buy new: $12.89 / Used from: $9.40 essential yoga textbook
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