 | Sweet Dreams Contoured Sleep Mask with Earplugs and Travel Pouch - Black
Buy new: $6.95 Using a sleep mask has proved to be a surprisingly effective way to improve the quality of my sleep. It's especially helpful for afternoon naps!
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 | Learn Hypnosis... Now! by Michael Stevenson
Self-hypnosis helped me overcome insomnia. I can tell that Mike really knows his stuff!
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 | Guided Meditations: For Calmness, Awareness, and Love by Bodhipaksa
Buy new: $14.95 / Used from: $11.87 Meditation leads to inner peace, which leads to outer peace. It's a good way to start each day.
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 | Things That Melt: A Slender Collection of Poetry, Fiction and Drama by Rosemary Kathleen West
Buy new: $9.99 / Used from: $54.03 Poetry is good for the mind and the soul. I like this one because I wrote it, but...
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 | The Best American Poetry 2005 (Best American Poetry)
Buy new: $10.88 / Used from: $3.86 ...if I'm not your cup of tea, try the "best"!
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 | Gregorian Chants: The Best of the Benedictine Monks of St. Michael's by Denis Stevens
Buy used from: $1.40 Let this beautiful music flow around you.
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 | 100 Individual Serving Sampler Organic Tea & Honey Teas
Buy new: $25.95 Tea is the caffeine-free alternative to coffee. It goes well with a good book.
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 | By the Numbers: How Numerology Can Add Meaning to Your Life by Rosemary K. West
Buy new: $12.99 / Used from: $12.23 Getting a clear picture of your life takes away much of the stress
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 | Don't Sweat the Small Stuff--and it's all small stuff (Don't Sweat the Small Stuff Series) by Richard Carlson
Buy new: $10.36 / Used from: $0.01 Learn to let go of the things that aren't really important, so you can focus on those that are.
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 | Totally Fun Things to Do with Your Cat (Play with Your Pet) by Maxine Rock
Buy new: $11.01 / Used from: $0.78 Cats are masters of relaxation and self-indulgence. Share their world.
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 | Billboard Top Rock & Roll Hits: 1966 by Various Artists
Buy new: $6.25 / Used from: $1.97 There's nothing like singing along with the oldies to make you feel really good. Go ahead, get up and dance!
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 | Tea Rose FOR WOMEN by Perfumer's Workshop - 1.0 oz EDT Spray
Buy new: $17.99 No matter what is going on in your life, you will come out smelling like a rose.
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