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Light on Yoga: The Bible of Modern Yoga...
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| List Price: | $18.00 |
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Product Description
The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.
Product Details
- Amazon Sales Rank: #1267 in Books
- Published on: 1995-01-03
- Released on: 1995-01-03
- Original language: English
- Number of items: 1
- Binding: Paperback
- 544 pages
Editorial Reviews
From the Inside Flap
The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.
Customer Reviews
Iyengar Yoga
Difinitive guide by Iyengar. Great for any level. Answers all questions on correct form and alignment. It's the "bible" of yoga.
Great Choice
This is a great book. I especially love the yoga plans given in the end and prescriptions. Great buy. If you truly want to link in to hatha yoga. Get this.
If you have one comprehensive book on yoga this should be it.
This book generally shows the progression of the poses from beginner to advanced. You will not be talked down to in this book. I like having more information then I need so that I can reference back and progress when I'm ready.
