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Healthy Sleep Habits, Happy Child

Healthy Sleep Habits, Happy Child
By Marc Weissbluth

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Product Description

One of the country's leading researchers updates his revolutionary approach to solving--and preventing--your children's sleep problems

Here Dr. Marc Weissbluth, a distinguished pediatrician and father of four, offers his groundbreaking program to ensure the best sleep for your child. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child's natural sleep cycles. This valuable sourcebook contains brand new research that

- Pinpoints the way daytime sleep differs from night sleep and why both are important to your child
- Helps you cope with and stop the crybaby syndrome, nightmares, bedwetting, and more
- Analyzes ways to get your baby to fall asleep according to his internal clock--naturally
- Reveals the common mistakes parents make to get their children to sleep--including the inclination to rock and feed
- Explores the different sleep cycle needs for different temperaments--from quiet babies to hyperactive toddlers
- Emphasizes the significance of a nap schedule
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Rest is vital to your child's health growth and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age. Advises parents dealing with teenagers and their unique sleep problems


Product Details

  • Amazon Sales Rank: #368 in Books
  • Published on: 2003-04-12
  • Released on: 1999-04-12
  • Number of items: 1
  • Binding: Paperback
  • 345 pages

Editorial Reviews

Review
“I love Dr. Weissbluth’s philosophy that the most important thing to have is a well-rested family. And fortunately, thanks to this book, most days (and nights) we do!”
–from the Foreword by Cindy Crawford


From the Hardcover edition.

From the Publisher
I read this book when my second child was born last fall. My first baby was a terrible sleeper, and I was determined not to go through that same nightly hell -- rocking, singing, walking, coddling for hours only for her to wake up when I finally placed her in the crib. So, with my son, I decided to be prepared. And Dr. Weissbluth's methods were amazing. Who knew that babies would actually like to go to sleep early? By watching my son's moods, I learned that he really needed more evening sleep, and two lengthy naps, one in mid-morning and another in early afternoon. Bedtime at 7:30 and he sleeps until 6:00 am! He's happy, energetic and bright. I'm truly convinced that if I had tried to go through the "crying to sleep" method again (my husband and I did attempt it with my first kid, but found it absolutely agonizing), we would have all had a miserable few months.

Now I know why the good doctor gets phone calls from all over the U.S. asking for advice. He is one of the leading pediatric sleep researchers in the country, and is frequently consulted by top parenting and child care magazines.

I'm so utterly devoted to this book, that I'm happy to announce Dr. Weissbluth will be updating the research in a new edition of HEALTHY SLEEP HABITS, HAPPY CHILD due out in 1999. Same life-changing concepts, but with additional testamonials from parents who've used this book so successfully in the past.

Inside Flap Copy
One of the country's leading researchers and pediatricians reveals a revolutionary new approach to your child's sleep in this complete guiding to solving -- and preventing -- sleep problems. Includes a step-by-step program for establishing good sleep habits and individualized guidelines from infancy throughout the growing years.


Customer Reviews

Confusing and hard to follow if you don't have enough time1
This book offers some good facts about baby sleeping, but as a new parent with limited time, I wish I could have a firm plan that I can try it out. I found this book difficult to follow and confusing for the most part. I wish I had enough time to sit down and read it all and then digest it for another month, and then make out a plan for my baby. In this book, there is no plan or whatsoever, just basic facts and endless warnings. This is not a step by step program to me, this is a pediatrician's notebook on baby sleep. If you do some research or have to take part in a test on baby sleep, this is the right book.

Take it with a grain of salt - it's a guide, not an instruction manual.4
These kind of books invariably attract passionate reviews from both ends of the spectrum. Attatchment parenters and readers of Sears and Pantley (I have both authors, more than one book from each in my bookshelf) or those who read Gina Ford (I have hers too) and let them 'cry it out' (oh the shame). Generally crying it out or controlled crying are only resorted to if you start reading any of the books, no matter whose side you're on, too late to learn how to instill good sleep habits to start with.

Many of us are attachment parenters who have found that their child needs a little more routine and a lot of help with their sleep than having a strict attachment parenting style can offer. Sometimes hard decisions need to be made for the wellbeing of the whole household not just the child. Yes, parenting is an all-day and all-night job, however if both baby and you are exhausted and cranky then maybe you need some help.

I found that Dr W (I am typing this with baby no 3 napping in my arms) 'appears' to support co-sleeping but on reading the book feel he perhaps doesn't; but this doesn't bother me as I got a lot out of the book anyway. I have 3 children who have been 'guided' by this book, the oldest being 3.5 years the youngest being 3 months (and she still sleeps with me, yes in my bed, at night) and they all sleep (bar one feed from my youngest) from 6/6:30pm to 6:30/7am sometimes even 7:30 if all the stars are in alignment ;).

So take the reviews with a grain of salt, and read the book for what it is - a guide, not an instruction manual on the 'correct' style of parenting. You'll get a lot out of it.

Best baby book ever5
I am a pediatrician who just had my first child. I did not know about this book until friends suggested it when my child was about 3months old and wouldn't nap well in his crib. I found the book to be extremely helpful and useful. It totally changed our lives, and we have an extremely good sleeper now. Our child loves his crib and was sleeping through the night with good daytime naps by 4 months. We have since given this book as gifts to all our friends having babies, and everyone says the book it is great. It is a must have for new parents. Very easy to read as well.