![]() | Age Defying Fitness: Making the Most of Your Body for the Rest of Your Life by Marilyn Moffat
Buy new: $13.57 / Used from: $6.99 Exercises to help make the senior years a bit easier.
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![]() | Treat Your Own Knees: Simple Exercises to Build Strength, Flexibility, Responsiveness and Endurance by Jim Johnson
Buy used from: $2,010.00 Have mysterious knee pain no one can fix? Here's your book.
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![]() | Pain Free: A Revolutionary Method for Stopping Chronic Pain by Pete Egoscue
Buy new: $11.56 / Used from: $7.59 Has written several other books too- a lot of emphasis on posture.
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![]() | The Multifidus Back Pain Solution: Simple Exercises That Target the Muscles That Count by Jim Johnson
Buy new: $10.76 / Used from: $7.63 Ah, the little know multifidus muscle that causes MANY people's back pain.
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![]() | Instant Relief: Tell Me Where It Hurts and I'll Tell You What to Do by Peggy Brill
Buy new: $13.22 / Used from: $0.70 Handy cures for what ails you.
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![]() | The Core Program: Fifteen Minutes a Day That Can Change Your Life by Peggy Brill
Buy new: $11.56 / Used from: $4.34 Offers the reader numerous ways to improve their deep muscle strength- for women.
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![]() | The Sixty-Second Motivator by Jim Johnson
Buy new: $10.76 / Used from: $5.18 Exercise can't help you unless you're motivated to do it regularly.
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