Listmania!
Defy Aging With Books Written by Physical Therapists
By an Amazon.com customer
Age Defying Fitness: Making the Most of Your Body for the Rest of Your LifeAge Defying Fitness: Making the Most of Your Body for the Rest of Your Life by Marilyn Moffat
Buy new: $13.57 / Used from: $6.99
Exercises to help make the senior years a bit easier.
Treat Your Own Knees: Simple Exercises to Build Strength, Flexibility, Responsiveness and EnduranceTreat Your Own Knees: Simple Exercises to Build Strength, Flexibility, Responsiveness and Endurance by Jim Johnson
Buy used from: $2,010.00
Have mysterious knee pain no one can fix? Here's your book.
Pain Free: A Revolutionary Method for Stopping Chronic PainPain Free: A Revolutionary Method for Stopping Chronic Pain by Pete Egoscue
Buy new: $11.56 / Used from: $7.59
Has written several other books too- a lot of emphasis on posture.
The Multifidus Back Pain Solution: Simple Exercises That Target the Muscles That CountThe Multifidus Back Pain Solution: Simple Exercises That Target the Muscles That Count by Jim Johnson
Buy new: $10.76 / Used from: $7.63
Ah, the little know multifidus muscle that causes MANY people's back pain.
Instant Relief: Tell Me Where It Hurts and I'll Tell You What to DoInstant Relief: Tell Me Where It Hurts and I'll Tell You What to Do by Peggy Brill
Buy new: $13.22 / Used from: $0.70
Handy cures for what ails you.
The Core Program: Fifteen Minutes a Day That Can Change Your LifeThe Core Program: Fifteen Minutes a Day That Can Change Your Life by Peggy Brill
Buy new: $11.56 / Used from: $4.34
Offers the reader numerous ways to improve their deep muscle strength- for women.
The Sixty-Second MotivatorThe Sixty-Second Motivator by Jim Johnson
Buy new: $10.76 / Used from: $5.18
Exercise can't help you unless you're motivated to do it regularly.