Product Description

You have within you unlimited capacities for love, for joy, for communion with life, and for unshakable freedom—and here is how to awaken them. In The Wise Heart, one of the leading spiritual teachers of our time offers the most accessible and illuminating guide to Buddhism’s transformational psychology ever published in the West.

Trained as a monk in Thailand, Burma, and India, Jack Kornfield experienced at first hand the life-changing power of Buddhist teachings: the emphasis on the nobility and sacredness of the human spirit, the fine-grained analysis of emotion and thought, the precise techniques for healing, training, and transforming the mind and heart. In contrast to the medical orientation of most Western psychology and psychiatry, here is a vision of radiant human dignity, and a practical path for realizing it in our own lives.

The Wise Heart is the fruit of a life’s work that includes such classics as A Path with Heart and After the Ecstasy, the Laundry. Filled with stories from Kornfield’s Buddhist psychotherapy practice and portraits of remarkable teachers, it also includes a moving account of his own recovery from a violence-filled childhood. For meditators and mental health professionals, Buddhists and non-Buddhists alike, The Wise Heart offers an extraordinary journey from the roots of consciousness to the highest expression of human possibility.

Product Details

• Amazon Sales Rank: #1750 in Books
• Published on: 2008-04-29
• Released on: 2008-04-29
• Original language: English
• Number of items: 1
• Binding: Hardcover
• 448 pages

From Publishers Weekly
Starred Review. Author, psychologist and pioneering Buddhist teacher Kornfield writes his best book yet (and his previous ones were pretty good). His newest uses the same sweet narrative voice, provides convincing and illustrative anecdotes and stories, and reaches into world traditions and literature as well as contemporary scientific research. This book offers a systematic and well-organized view of Buddhist psychology, complete with occasional diagrams. Concepts and practices are placed in a framework that explains and connects them. It's all done with an eye toward application; most chapters end with exercises. Kornfield has been practicing Buddhism for close to 40 years, a lasting discipline that has produced this masterful book and a seasoned view of life that acknowledges a lot of oopses. As a mediator and psychologist, he has also witnessed some serious angst, including his own, and draws on it for illustrative power. Not everything here is new, least of all the title, but then the Buddha isn't either. The best is left for last: joy you can seek for yourself and others. Just keep your meditative seat, and this book by your bed. Kornfield comes across as the therapist you wish you'd had. (Apr. 29)
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From AudioFile
Buddhist monk (and Western psychologist) Jack Kornfield cofounded two well-regarded meditation retreats, and through his bestselling books and tapes he has helped popularize the practice of Buddhist insight meditation in the United States. His newest book continues the tradition. This abridgment is seamless, and Kornfield comes across as a smart, humble, humorous man with real charm--in short, an excellent teacher. He reads with a clear, gentle voice that sounds singsongy at the beginning. Yet he livens up when relating personal anecdotes, and soon enough his narration improves, making this a winning choice for anyone interested in learning about using the most practical aspects of Buddhist psychology in daily life. A.C.S. © AudioFile 2008, Portland, Maine-- Copyright © AudioFile, Portland, Maine

Review
“I love this gentle, brilliant, and incisive book. I read it slowly, with amazement at its richness and wisdom, relief at feeling so understood, pleasure in Kornfield’s beautiful writing and sweet humor, and gratitude that such understanding has been expressed in the written word. This Wise Heart changed me.” —Anne Lamott, author of Traveling Mercies and Grace (Eventually)

“What an extraordinary mind is Jack Kornfield’s. Curious by nature and brightly shining from birth, tempered by suffering, both personal and worldly, it guides us, in this profound and useful book, on a journey of consciousness unfamiliar to most of us born in the West. The Wise Heart is one of those books, more than a book, more like a companion, that encourages our bravery to meet whatever confronts us in life with a caring and tranquil heart. It is a transformative gift from one of the great spiritual teachers of our time.”—Alice Walker, author of The Color Purple

“The Wise Heart is Jack Kornfield at his most wonderful and illuminating. He brings to life a way to understand and cultivate mindfulness, compassion, lovingkindness and true wisdom that penetrates to the core of what liberation is all about.”—Jon Kabat-Zinn, author of Coming to Our Senses and Arriving at Your Own Door

“The Wise Heart offers more than remedies—it points the way to a life of flourishing.”—Daniel Goleman, author of Emotional Intelligence and Social Intelligence

"This masterpiece of a dedicated life’s work unveils the principles of an ancient ‘science of mind’ that are woven seamlessly into a wondrous map of the human heart—one that is astonishingly consistent with the discoveries of modern neuroscience.”—Daniel Siegel, M.D., author of The Developing Mind and The Mindful Brain

"Warm, funny, moving, and tremendously inspiring, The Wise Heart brings Buddhist psychology to life. Reading it is, in itself, a transformational experience.” —Mark Epstein, M.D., author of Thoughts without a Thinker and Psychotherapy without the Self

“Jack Kornfield harvests a lifetime of experiences to create a masterful, clear, and moving picture of the human mind and heart, a picture whose hopeful healing power I find astounding.”—Norman Fischer, former abbot, San Francisco Zen Center; author of Sailing Home: Using the Wisdom of Homer's Odyssey to Navigate Your Spiritual Journey

“Through clear teaching and wonderful storytelling, Jack Kornfield inspires us to realize and embody the love, presence and freedom that is our very essence.”—Tara Brach, author of Radical Acceptance

“His best book yet…. Kornfield comes across as the therapist you wish you’d had…. Provides convincing and illustrative anecdotes and stories, and reaches into world traditions and literature as well as contemporary scientific research.”—Publishers Weekly, starred review

Customer Reviews

The Wise Heart and Mind
I enjoy,savor and collect almost every book by Thich Nhat Hahn,Ajahn Chah and others and this one goes right into the realm of Gem.The wisdom of Ajahn Chah(from "Food for the Heart",Everything arises,Everything falls away,Being Dharma,and A still forest pool,All highly recommended)is made easier to understand.The Structure of the book and contents is perfect.I read this one chapter and sometimes one section of a chapter at a time,realizing this is the best it gets with these kind of books.A perfect gift and I will give it away and reread when paperback comes out.I like to do that with Gems.Im doing that now with The Joy of Living(Yongey Rinpoche). This book is an excellent summary of all teachings of the Mind Science,Buddhism.

The Wise Heart
Use this book with my boyfriend (he has a copy)We take approximately 10 minutes to read a chapter, then we follow up with a 20 minute meditation.
Useful information.

Another Home Run for Jack Kornfield
As anyone who has heard Jack Kornfield speak or has read his previous books (e.g., A Path With Heart) knows, Jack is a wonderful storyteller who uses his beautifully touching stories to teach us the most profound truths about life. Any reader of The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology will not be disappointed.

Fifteen years after having written A Path With Heart, Jack's story telling abilities have not diminished--and he has new stories to tell. In addition, he clearly enunciates 26 principles of Buddhist psychology; moreover, as other outstanding teachers of psychotherapy have noted (including not only therapists with a solution-oriented bent, but also such psychoanalysts as Allen Wheelis and Herbert J. Schlesinger--e.g., see Endings and Beginnings: On Terminating Psychotherapy and Psychoanalysis), he reminds us that psychotherapy is not just about understanding but is also about action. In contrast with much of Western psychology, however, which has primarily focused on the contents of consciousness, "on what we think about," he points out that Buddhist psychology focuses on how we think, on our mental states themselves. In line with that orientation, at the end of each chapter, he offers a specific practice to help us shift from unhealthy states of mind to healthy ones, thus making it possible to turn theory into a living reality.

The Wise Heart is an outstanding book, worthy of being not only read but also chewed and digested.

Frank R. Timmons, Ph.D., P.C.
Certified Hudson Institute Executive and Life Coach
Licensed Psychologist
303-751-6301