Product Description

Most women don’t realize the importance of pH balance, nor are they aware that their pH balance may be out of whack. Acclaimed physician Susan Lark sheds light on this vastly under-discussed health factor. Includes an informative overview of acidic and alkaline foods, explaining how your body reacts to various foods and how to achieve balance through your diet. Discover the effects of pH balance on skin, hair, weight loss and detoxification. You’ll be amazed by the results! Achieve amazing weight loss results by kick-starting your metabolism. Over 60 delicious, pH balanced recipes designed to counteract excessive acid and help you achieve radiance and increased energy. A natural treatment for arthritis, osteoporosis, and innumerable other diseases that affect women.

Product Details

• Amazon Sales Rank: #417865 in Books
• Published on: 2005-09-30
• Released on: 2005-09-30
• Format: Illustrated
• Original language: English
• Number of items: 1
• Binding: Paperback
• 196 pages

About the Author
Dr. Susan Lark is one of the foremost authorities in the fields of clinical nutrition and preventive medicine. Over the last three decades, she has served on the faculty at Stanford University Medical School and pioneered the use of self-care treatments such as diet, nutrition, exercise and stress management techniques in the field of women's health. Dr. Lark has lectured extensively throughout the United States, and continues to make information available on her website and via the Lark Newsletter, which reaches more than 100,000 subscribers monthly.

Customer Reviews

Innovative and delicious
This book is chock full of reliably delicious recipes which are composed of ingredients that so many of us are trying to incorporate into our diets. The dishes induce a feeling of satiety and health as they please your palate. Recipes are not difficult at all, nor filled with esoteric ingredients. This is a terrific cookbook.

Eat Papayas Naked
I love all Susan Lark's books that I have purchased but especially this one I am already seeing the results since incorparating this book into my diet. Thank you amazon for the low price that I was able to purchase the book for.

Nutrition Lite
Not as much substance to this book as I was hoping for. More recipes than content.