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Robert Morgen's Easy Meditation CD Set
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| Price: | $74.95 & eligible for FREE Super Saver Shipping on orders over $25. Details |
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Product Description
Simple, easy and effective guided meditations to help you connect your Mind, Body and Spirit, from the author of Kundalini Awakening for Personal Mastery (ISBN: 0-9773801-0-6)
The exercises on these 4 CD's allow anyone to quickly and easily learn to connect to the energy that surrounds and permeates us. Guided meditations allow the user to relax and simply follow along, while at the same time learning the simple skills that allow them to meditate anywhere and at any time.
Topics covered include;
"Easy Introduction to Meditation"
(ISBN 0-9773801-2-2) (66:20) $19.95
Description
Robert Morgen's "Easy Introduction to Meditation" provides the novice through high intermediate meditator with directions, exercises and guided meditations to help one learn to clear and control the mind, develop a great degree of higher self awareness and take more control over one's life.
The CD includes:
1. Introduction and Concepts of Meditation 5:06
2. Meditation Positions 5:44
3. Breathing for Meditation 5:45
4. Full Body Awareness 4:14
5. Intention and Awareness 5:45
6. Grounding 5:13
7. Progressive Relaxation 9:01
8. The Brain Scrub 3:56
9. The Secret Smile 21:31
"Advanced Meditation Exercises"
(74:40) $19.95
Description
Robert Morgen's Advanced Meditation Exercises" provides exercises and guided meditations for the high intermediate to expert meditator. Using this CD will allow one to develop stronger abilities in concentration, visualization, moving, feeling and seeing energy and much more.
The CD includes:
1. Introduction to the Advanced Exercises 1:17
2. Feeling and Seeing Energy 10:06
3. Drawing Energy 9:35
4. Skin Breathing 5:55
5. The Microcosmic Orbit 10:50
6. Damos Cave 37:12
Timed Meditations (76:27) $14.95
Description
Robert Morgen's Timed Meditations " is designed to allow one to make time for meditation in and easily controlled manner. With timed music tracks that range from 5 minutes to 25 minutes, this CD allows one to take a few minutes and meditate any time, without worrying about how much time is available. With this simple CD its easy to grab a quick 5, 10 or 15 minutes to meditate during lunch breaks or other time sensitive periods.
1. Introduction to Meditation 5:06
2. 5 Minute Meditation
3. 10 Minute Meditation
4. 15 Minute Meditation
5. 20 Minute Meditation
6. 25 Minute Meditation
"Opening the Chakras" $29.95
Description
Robert Morgen's Opening the Chakras " introduce intermediate meditators to their chakra system. With brief, simple explanations Morgen guides listeners through the process of working with and opening the chakras. The powerful guided meditations on this CD have been the highlight of Morgens Seminars and classes.
The CD includes:
1. Intro to the Chakras 1:30
2. Drawing Energy into the Chakras 10:58
3. Hugging the Tree 10:58
4. Opening the Chakras 14:30
5. Becoming the Universe 36:00
Anyone who is truly serious about meditation and kundalini awakening will want this valuable tool.
Product Details
- Amazon Sales Rank: #870584 in Books
- Published on: 2006-06-23
- Binding: Audio CD
- 1 pages
Editorial Reviews
About the Author
Robert Morgen is a Reiki Master who holds a Black Belt in Hoshinjutsu.
He's the founder and moderator of the Kundalini Awakening Discussion Group at;
He writes a regular column on subtle (or internal) energy for Fight Times Magazine and a column on Kundalini Awakening at Alumbo.com.
In addition to teaching about energy work and Kundalini Awakening he also donates time to teach about Renewable Energy, Alternative Building and Creating Sustainable Lifestyles in various Public Schools.
Hes a member of the Order of Bards, Ovates and Druids as well as the International Bujinkan Dojo Association, Canemasters International and the International Combat Hapkido Federation.
He travels and teaches as much as possible.
Customer Reviews
Breathing for Meditation
Watch Video Here: http://www.amazon.com/review/R2B3XOOAPL1KEA Here's a short meditation exercise. Take a few minutes and just relax, you deserve it.
The exercise is 'Breathing for Meditation' and it's from my book Kundalini Awakening for Personal Mastery 2nd Edition
Have fun,
Robert :)
http://SpiritualEntrepreneur.biz
Simple and Easy
I found all the CDs on this set to be extremely helpful. The exercises were easy to follow and really helped me to begin to develop a better mind/body/spirit connection.
[...].
Great tool for meditative results!
I have been fortunate enough to attend several of Robert Morgen's Meditation seminars, and found them to be truly empowering sessions.
I picked up the CD set last week, and was blown away. Sound quality is amazing, and Robert's rich voice really adds to the directed meditations. There's a "real world" feeling to Robert Morgen's set that is missing in a lot of the other meditation CDs available. Those often seem to be the host just reading into a microphone while playing canned environmental tracks.
The techniques are simple, free of cultural or religious flavor, and build on each other to develop a full TM experience.
I also found time management on the CD's to be well thought out, letting me listen while driving or during shorter break periods.
