Product Details
Super Foods for Seniors (Reverse the Effects of Aging, Rejuvenate Your Veins and Arteries, Keep Your Brain Sharp for Your Golden Years)

Super Foods for Seniors (Reverse the Effects of Aging, Rejuvenate Your Veins and Arteries, Keep Your Brain Sharp for Your Golden Years)
From FC&A Medical Publishing

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Product Description

Natural solutions can help you prevent illness and shake off depression, stress, irritability even cravings that lead to overeating. Super Foods for Seniors uncovers amazing recent discoveries about the causes of disease and depression. Learn about the food/body connection and how to make it work for you. Even the timing of your meals and snacks is important, and a change in meal schedules can mean a change in your disposition! Plus, get great tips on how to make exercise enjoyable, how to improve blood flow to your brain to stimulate "happy chemicals," and how to improve your overall health.

Product Details

  • Amazon Sales Rank: #365818 in Books
  • Published on: 2006
  • Binding: Hardcover
  • 378 pages