 | The Mental Edge by Kenneth Baum
Buy new: $10.17 / Used from: $2.71 Your body is nothing without your mind, yet more and more people tend to neglect this most important part of your training. Don't you neglect it, purchase this book and see all that you have been missing.
|
 | Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts by Sang H. Kim
Buy new: $15.61 / Used from: $10.58 As you well know, you need to have flexibility in your legs combined with strength and proper technique to improve the power of your kicks. This book will help with the flexibility portion of that.
|
 | Relax into Stretch : Instant Flexibility Through Mastering Muscle Tension by Pavel Tsatsouline
Buy new: $23.07 / Used from: $19.00 As you well know, you need to have flexibility in your legs combined with strength and proper technique to improve the power of your kicks. This book will help with the flexibility portion of that.
|
 | Side Kick (Achieving Kicking Excellence, Vol. 10) by Shawn Kovacich
Buy new: $19.95 / Used from: $19.95 First and foremost, if you want to improve the power of any kick, you must first be able to execute each and every aspect of that kick correctly. If you do, your power will increase dramatically. Therefore, you want to read this book to improve the execution of your Side Kick.
|
 | Roundhouse Kick (Achieving Kicking Excellence, Vol. 9) by Shawn Kovacich
Buy new: $17.05 / Used from: $17.50 First and foremost, if you want to improve the power of any kick, you must first be able to execute each and every aspect of that kick correctly. If you do, your power will increase dramatically. Therefore, you want to read this book to improve the execution of your Roundhouse Kick.
|
 | Back Kick (Achieving Kicking Excellence, Vol. 1) by Shawn Kovacich
Buy new: $19.95 / Used from: $19.95 First and foremost, if you want to improve the power of any kick, you must first be able to execute each and every aspect of that kick correctly. If you do, your power will increase dramatically. Therefore, you want to read this book to improve the execution of your Back Kick.
|
 | Hook Kick (Achieving Kicking Excellence, Vol. 7) by Shawn Kovacich
Buy new: $19.95 / Used from: $19.95 First and foremost, if you want to improve the power of any kick, you must first be able to execute each and every aspect of that kick correctly. If you do, your power will increase dramatically. Therefore, you want to read this book to improve the execution of your Hook Kick.
|
 | Wheel Kick (Achieving Kicking Excellence, Vol. 2) by Shawn Kovacich
Buy new: $19.95 / Used from: $19.95 First and foremost, if you want to improve the power of any kick, you must first be able to execute each and every aspect of that kick correctly. If you do, your power will increase dramatically. Therefore, you want to read this book to improve the execution of your Wheel Kick.
|
 | Crescent Kick (Achieving Kicking Excellence, Vol. 4) by Shawn Kovacich
Buy new: $19.95 / Used from: $19.95 First and foremost, if you want to improve the power of any kick, you must first be able to execute each and every aspect of that kick correctly. If you do, your power will increase dramatically. Therefore, you want to read this book to improve the execution of your Crescent Kick.
|
 | Axe Kick (Achieving Kicking Excellence, Vol. 3) by Shawn Kovacich
Buy new: $19.95 / Used from: $19.95 First and foremost, if you want to improve the power of any kick, you must first be able to execute each and every aspect of that kick correctly. If you do, your power will increase dramatically. Therefore, you want to read this book to improve the execution of your Axe Kick.
|
 | Hatchet Kick (Achieving Kicking Excellence, Vol. 8) by Shawn Kovacich
Buy new: $19.95 / Used from: $19.95 First and foremost, if you want to improve the power of any kick, you must first be able to execute each and every aspect of that kick correctly. If you do, your power will increase dramatically. Therefore, you want to read this book to improve the execution of your Hatchet Kick.
|
 | Reverse Crescent Kick (Achieving Kicking Excellence, Vol. 5) by Shawn Kovacich
Buy new: $19.95 / Used from: $19.95 First and foremost, if you want to improve the power of any kick, you must first be able to execute each and every aspect of that kick correctly. If you do, your power will increase dramatically. Therefore, you want to read this book to improve the execution of your Reverse Crescent Kick.
|
 | Front Kick (Achieving Kicking Excellence, Vol. 6) by Shawn Kovacich
Buy new: $17.05 / Used from: $19.95 First and foremost, if you want to improve the power of any kick, you must first be able to execute each and every aspect of that kick correctly. If you do, your power will increase dramatically. Therefore, you want to read this book to improve the execution of your Front Kick.
|
 | Speed Training : How to Develop Your Maximum Speed for Martial Arts by Loren W. Christensen
Buy new: $16.32 / Used from: $13.83 Pretty good book on how to develop speed in the martial arts. Well worth the price!
|
 | Fighting Power: How To Develop Explosive Punches, Kicks, Blocks, And Grappling by Loren W. Christensen
Buy new: $20.52 / Used from: $6.99 Pretty good book on how to develop power in the martial arts. Well worth the price!
|
 | Starting Strength (2nd edition) by Mark Rippetoe
Buy new: $29.95 / Used from: $57.88 This is a great book for developing your overall strength utilizing free weights.
|
 | Practical Programming for Strength Training by Mark Rippetoe
Buy used from: $99.99 Another great book to read to improve your weight lifting ability and technique.
|
 | Men's Health: The Book of Muscle--The World's Most Authoritative Guide to Building Your Body by Lou Schuler
Buy new: $23.10 / Used from: $18.00 One of the better books available that discusses how to improve your overall physical fitness.
|
 | Training for Speed, Agility, and Quickness: Special Book/DVD Package by Lee E. Brown
Buy new: $12.96 / Used from: $10.48 Although not geared specifically towards the martial arts, there is a lot of good information in this book
|
 | Jumping into Plyometrics: 100 Exercises For Power & Strength by Donald A. Chu
Buy new: $13.57 / Used from: $9.07 Simply stated, "A Great Book On Plyometrics."
|
 | The Naked Warrior by Pavel Tsatsouline
Buy new: $26.37 / Used from: $20.93 Great book filled with only a few phenomenal yet extremely difficult to do exercises when you first start out. Well definitely put you in your place the first time you try them. But use them on a regular basis and watch your strength improve by leaps and bounds.
|
 | The Fighter's Body: An Owner's Manual : Your Guide to Diet, Nutrition, Exercise and Excellence in the Martial Arts by Loren W. Christensen
Buy new: $12.89 / Used from: $12.99 Your body doesn't run well or for very long without fuel and this book helps you choose the right fuel for your body.
|
Listmania!
