Product Details
The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder

The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder
By Bruce M. Hyman, Cherry Pedrick

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Product Description

Once thought to be a comparatively rare mental illness, obsessive-compulsive disorder (OCD) is now known to affect about two out of every 100 Americans. OCD has recently attracted considerable media attention, including numerous major news magazine articles, television news program reports, and coverage in popular culture—notably in the UPN television series Monk. Because of this higher profile, more and more people struggling with the disorder are recognizing their symptoms, looking for information on the problem, and seeking treatment.

OCD behaviors can take a number of forms; compulsive washing, checking, hoarding, and obsessive thoughts are among the better known. Individuals with OCD can experience significant reduction in quality of life because of the disorder. They may lose the ability to work, to function socially, or even to accomplish basic tasks like shopping and driving. The good news is that a number of treatment options have proven effective at controlling OCD. This book is a great place for anyone with OCD to start looking for help.

Since its first publication in 1999, the OCD Workbook has become among the most trusted and recommended OCD resources available. More than 40,000 copies have provided help and hope to people with the disorder, and therapists have come to regard the book as a useful adjunct to their private practices. This fully revised and expanded edition includes new findings on the causes of OCD, including genetic research. It offers information on treatment options including neurosurgery, new medications, and a whole new chapter on day-to-day coping strategies for people with OCD. The new edition includes expanded coverage of related disorders like body dysmorphic disorder, trichotillomania, and skin picking. New material on relapse prevention, OCD in children, and family involvement in OCD round out this important book.


Product Details

  • Amazon Sales Rank: #5359 in Books
  • Published on: 2005-08
  • Original language: English
  • Number of items: 1
  • Binding: Paperback
  • 237 pages

Editorial Reviews

From the Publisher
This major revision of a best-selling classic offers the latest information about the neurobiological causes of obsessive-compulsive disorder (OCD), new developments in medication and other treatment options for the disorder, and a new chapter outlining cutting-edge daily coping strategies for sufferers.

About the Author
Bruce M. Hyman, Ph.D., LCSW, is a licensed clinical social worker who has been studying and treating anxiety disorders since 1975. He holds masters and doctoral degrees from Florida State University and obtained specialized training in the behavioral treatment of obsessive-compulsive disorder at the Medical College of Pennsylvania Anxiety Disorders Clinic under Drs. Edna Foa and Blanche Freund.Cherry Pedrick, RN, is a freelance writer with over twenty year’s experience as a nurse who is dedicated to helping people make positive changes in their physical, mental and spiritual lives. In 1994 she was diagnosed with obsessive-compulsive disorder, which began an intensive search for knowledge, effective treatment, and management of OCD. She has coauthored many books for people with obsessive-compulsive spectrum disorders, including the first edition of The OCD Workbook, The Habit Control Workbook, The BDD Workbook, and Helping Your Child with OCD. She lives in North Las Vegas, NV.


Customer Reviews

Great tool to use with proper CBT5
I use this book in conjunction with CBT and also the book Brain Lock: Free Yourself from Obsessive-Compulsive Behavior. The triumvirate is very important. You can do this on your own, I do however recommend a licensed therapist to assist you. This is brain surgery on a personal level. It requires a skillful hand that you, the sufferer may not have the aptitude for.

Ok, about the workbook. The lessons are short and easy and build on the previous lessons like any other workbook you have possibly used in the past. The steps do seem scary at times, but as the saying goes, anything worth doing is hard. The reward for completing this book is lessening of the veracious OCD symptoms.

As stated, please seek the help of a licensed therapist for help with the workbook. It will be well worth your time.

Good Tool4
This book is starting to help me understand what ocd is and how I can deal with it on a day to day basis

Never got it2
I never got the item. How can I review the item if I never received it?