Product Description

In Sink Reflections, Marla Cilley -- the FlyLady -- helped hundreds of thousands of her fans combat overwhelming household C.H.A.O.S. (Can't Have Anyone Over Syndrome). Taking a "baby-steps" approach, she offered little chores to do every day, to wipe out clutter and feelings of inadequacy. Now, in Body Clutter, the FlyLady and Leanne Ely, the Dinner Diva and creator of the Saving Dinner series, team up to teach readers how to handle and erase the clutter they carry on their bodies and minds when it comes to body image.

The FlyLady and Leanne say that it's not about finding the perfect diet, it's about the way you feel about food and your body and understanding sound nutrition. With warm voices, unique lingo, and no preaching, they apply a step-by-step technique, coaching the readers from beginning to end and sharing their own success stories along the way.

Product Details

• Amazon Sales Rank: #6085 in Books
• Published on: 2007-01-02
• Original language: English
• Number of items: 1
• Binding: Paperback
• 256 pages

Review
"I don't know where this journey through Body Clutter is going to take me next, but I can already tell that it is going to change my life."-- A FlyBaby in Florida

"I just needed to say to anyone that doesn't get how Body Clutter connects with housekeeping: It is all about loving yourself! It is all about caring enough to give yourself a happy place to live! It is all about choosing to be alive, happy, and free."-- A FlyBaby in Massachusetts

"This book is not just about Body Clutter. . . . It is a miraculous insight to universal issues with almost every aspect of our lives and the clutter we keep."-- A FlyBaby in Utah

Customer Reviews

Body Clutter
Body Clutter: Love Your Body, Love Yourself

I love this book! Written using personal experience and gentle encouragement, this book helps us understand why we have too much body clutter by examining the clutter we have between our ears. Once we understand why we think the way we do, it is easy to see why we eat the way we do. So simple, so profound. Thank you for writing this book!

Taking control is about setting goals - and keeping them.
What first captured my attention and made me feel like I'd made a good choice is the preface to this book. It tells just how hard it was for the authors to 'fess up to their own body issues. VERY! I REALLY appreciated that level of honesty. The book then follows the FlyLady's procedures and philosophy. It's not fancy, just down home common sense. I bought this book on a whim, and I'm very glad I did. It has MUCH to say about how women take care of themselves and how they can change negative habits. Buy it. You'll be glad you did.

Good Info If You Are Obese
I was expecting more motivational tips for diet and exercise in a book titled "Body Clutter." It is written more for obese people who are brand new to any sort of healthy habits. It also talks a lot more about self esteem issues than I thought necessary.