Product Description

Vegans are vegetarians who have taken their beliefs one step further by choosing to live entirely independent of animal products: meat, dairy products and eggs are out, as are the countless animal derivatives that commonly find their way, unnoticed, into our food, For anyone considering becoming a vegan, this kitchen reference can help make the changes straightforward and easy to understand. A comprehensive introduction offers advice on the vegan diet: what foods to avoid and how to replace them; maintaining a healthy balanced diet; the key ingredients used in vegan cooking; planning meals for children; daily menu suggestions; and ideas for entertaining.

Product Details

• Amazon Sales Rank: #1389444 in Books
• Published on: 2006-10-25
• Number of items: 1
• Binding: Paperback
• 96 pages

Customer Reviews

Great vegan cookbook
A very good vegan cookbook. It even includes a cooking demonstration section with pictures. Lots of color images thoughout.
It loses one star for being a non-standard size - it's taller and wider than average cookbooks, and because not all of the recipes appear equally appetizing. Some are 5 star, others are 3 star.

Try the vegan cookbook "reFresh: Contemporary Vegan Recipes From the Award Winning Fresh Restaurants". It's 5-star wonderful!