Product Description

A Consumer Magazine's #1 Home Gym! It doesnt take an expert to know why fitness and reporting magazines alike rave about this versatile fitness machine. Simple design, maximum performance and a minimum price were the blueprints used to develop the EXM2500S. Loaded with 210 lbs. of cast iron resistance, the EXM2500S can perform your most demanding strength training routines. Specifications: Chest Press- horizontal and vertical grip. Pectoral Fly / Rear Delt Station. Leg Extension, Standing Leg Curl. Upper Pulley- Lat Pull Down, Cable Crossover, Ab Crunch, Tricep Extension, Tricep Pressdown. Lower Pulley-Deltoid Raise, Seated Row, Shrug, Bent-over Row, Standing Curl, Leg Adduction. Heavy duty 2x4 12-gauge Main Frame Construction. Thick DuraFirm Pads. 83" High x 51" Wide x 83" Deep. Body-Solid In Home Lifetime Warranty- Everything is covered forever.

Product Details

• Amazon Sales Rank: #16266 in Sports & Outdoors

Features

• Affordable, fully equipped yet compact home gym from Body-Solid
• Features multi-function Press Arm Station for bench press, incline press, shoulder press, and chest supported mid-row exercises
• 73 by 83 by 91 inches (W x H x D); two 210-pound weight stacks
• Includes lifetime manufacturer's warranty

Amazon.com Product Description
For home fitness enthusiasts interested in maximum strength training and a weight room full of workout options in a minimum amount of space, the EXM2500S home gym from Body-Solid is an ideal choice. Rated by as a top home gym by a leading consumer magazine, the EXM2500S is an outstanding value in home fitness equipment.

Overview
This multi-station workhorse provides health club quality strength training for up to three people simultaneously. The gym features a multi-function Press Arm Station for bench press, incline press, shoulder press, and chest supported mid-row exercises. The fully adjustable Perfect Pec Station with range limiters allows users to achieve deeper muscle penetration for faster, more defined results. The non-slip, rubber-encased foot plate is constructed of heavy-gauge steel for safe operation during even the most intense workouts.

Always in the forefront of weight equipment design, Body-Solid gyms are engineered with precision and cutting-edge ergonomic features. The thick, durable DuraFirm pads are contoured for lumbar support, delivering a surprisingly comfortable workout. Every pad, pop pin, and pivot point feels natural. Both 210-pound weight stacks are within easy reach for quick and safe weight selection.

Body-Solid Gym Features

• Multi-Press Station: Built to deliver strength, this is three stations in one, with fully adjustable pads for all size users, and full-range-of-motion exercise. The station is structurally and biomechanically designed for maximum chest, back, and shoulder concentration.
• Perfect Pec Station: Dual overhead cams with six increment settings per arm provide variable starting positions and allow fine-tuning for accurate pre-stretch with optimal biomechanical movement. It's a two-function station that ensures maximum development of pectoral and rear deltoid muscles.
• Lat Pulldown/High Pulley Station: Ideal for increasing size, strength, and endurance of your back, shoulder, and triceps muscles. Unique, easy-access hold down rollers fit all size users with no need for adjustment.
• Ab Crunch/Mid Pulley Station: Create a lean and muscular waist with absolute isolation of your abdominal and oblique muscles. Design also allows the highest degree of comfort when doing triceps extension movements.
• Leg Extension/Leg Curl Station: This cam-driven leg developer helps work quads and hamstrings while developing incredible knee strength in precise biomechanical form.
• Seated Row/Low Pulley Station: Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard-to-reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction, and much more.
• Dual 210-pound Alloy Steel Weight Stacks: Two weight stacks employ state-of-the-art nylon bushings for smooth and quiet operation.
• DuraFirm Pads: Durable, tear-resistant, fully supported DuraFirm pads are double-stitched and sewn. These high-density, top grade pads provide a lifetime of support and comfort, and will not "bottom out" or wear out, guaranteed.
• Weight Stack Shrouds: Two full-length, solid steel shrouds entirely encompass each weight stack for enhanced appearance and improved safety.

Technical Specifications

• 73-by-83-by-91-inches (W x H x D)
• Two 210-pound weight stacks
• Multi-press chest press station
• High and low pulleys
• Leg extension and curl
• Abdominal station
• PerfectPec fly station
• DuraFirm pads
• Weight stack shrouds
• Includes lat bar, low row bar, utility strap, workout poster, and workout DVD

Body-Solid Lifetime Warranty
Body-Solid's exclusive in-home lifetime warranty covers every piece of every home gym--pads, pulleys, cables, frames, and every other component--for the lifetime of the machine.

Customer Reviews

Excellent Home Gym
This is an excellent home gym. It is almost healthclub quality in construction, with smooth operation and a durable finish. It provides a wide variety of exercises in a fairly compact footprint. Moving from exercise to exercise is fast, allowing a very quick and effective workout. I highly recommend it for the price.

FANTASTIC CHOICE
Wow, if you can make it through the assembly, this is a fantastic choice of home gym. I live a long distance to my closest gym and the gas to get there was getting way too expensive. After doing tons of research, I did a leap of faith and ordered the Body Solid EXM 2500 and I am thrilled! It almost completely replaces the upper and lower body workout that I have been doing at the town gym. I can do two different tricep moves, a lat pull down, pec exercise, seated row, two types chest press,leg extension and tons more. It doesn't do cable cross overs with both arms at the same time, but hey, I do them one at a time. One thing I do miss is a leg press which comes as an option from other sources selling this machine. The bad news is that Body Solid does not make this model anymore and do not have leg presses to sell separately. There are still some of the 2500s still available and I suggest you grab one fast. Now for assembly... I knew it would take several hours (like 6 ) and it did but the whole process would have been faster if they would have text instructions as well as drawings. I'm not a dumb person but it was frustrating. I had read another person's suggestion of not tightening the pulleys until running the cable through and that was absolutely true. It's things like that they could tell you in the drawings and don't. But now that it's done and I'm back on my workout routine, I am loving it. Between gas and gyms fees, I will have paid it off in a year!

I like it!
My wife and son are using this more than me. Works very smoothly and is able to handle my 200 plus pound body and my mutch smaller wife's. Make sure to take the time to follow the instructions illistrations. Don't get frustrated when you may have to remove a pulley or two after installing them to run the cables. You can't do mutch better than this, other than going to the gym or buying a more expensive item.