 | You: Staying Young: The Owner's Manual for Extending Your Warranty by Michael F. Roizen
Buy new: $17.16 / Used from: $0.76 An excellent book about staying young by someone who looks the part! Proper nutrition and exercise are the two most powerful tools you have to look and stay young. This book goes into depth, showing you how to look and feel your best.
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 | Outstanding You: Discover, Design And Achieve Ultimate Fitness by Ron Betta
Buy new: $19.99 / Used from: $13.99 Outstanding You - Discover, Design and Achieve Ultimate Fitness puts you in control of your fitness! As you read, you will...
Discover true, lasting fitness - without the hype
Design a lifestyle that includes fitness and incredible health
Achieve your goals, from fat loss to core strength, toned muscles to increased endurance
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 | Skinny Bitch by Rory Freedman
Buy new: $10.04 / Used from: $1.48 An absolutely fantastic book on so many different issues. From a vegan and vegetarian perspective, an excellent resource. This book is in my top 3!
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 | You: On A Diet: The Owner's Manual for Waist Management by Mehmet C. Oz
Buy new: $16.50 / Used from: $0.52 An excellent resource for plenty of quality information. With all fitness/exercise/diet type books, get as much information as you can from quality sources. Look closely at extreme claims with a much more educated perspective - know your stuff!
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 | Smart Exercise: Burning Fat, Getting Fit by Covert Bailey
Buy new: $10.17 / Used from: $0.01 I use this book often for excellent examples when I talk with my clients. I strongly recommend this book as a resource for anyone seeking to get in shape.
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 | Strength Training Anatomy - 2nd Edition by Frederic Delavier
Buy new: $10.32 / Used from: $8.72 I literally carry this book with me in the gym. A fantastic resource showing you muscles, exercises and most importantly, a quality perspective.
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 | Women's Strength Training Anatomy by Frederic Delavier
Buy new: $10.32 / Used from: $4.87 Nothings better than taking a quality book and adding a benefit - such as tailoring this to women. This book is absolutely mandatory for anyone seeking quality fitness. Ladies, grab this book and any personal trainer who deals with women must have this book in their arsenal of fat burning tools.
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 | Body for Life: 12 Weeks to Mental and Physical Strength by Bill Phillips
Buy new: $21.59 / Used from: $0.01 A great book for all around knowledge about getting fit and staying in shape. My only concern - watch the ingredients in the supplements recommended. I'm a strong proponent of natural foods with no artificial ingredients - including flavors, sweeteners, etc. Otherwise, I strongly recommend this book for a solid plan in the gym and in life!
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 | The Eat-Clean Diet: Fast Fat-Loss that lasts Forever! by Tosca Reno
Buy new: $11.53 / Used from: $6.42 You're body is only as strong as your nutrition! This book is a great tool for learning how to cleanse your body with food. So often, we look for the quickest, easiest, fastest, most expedient way to lose weight. How many of us try fasting or "cleansing" with chemicals? The trick is eating clean. Get this book...it's a must have!
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 | Something for Nothing: The All-Consuming Desire that Turns the American Dream into a Social Nightmare by Brian Tracy
Buy new: $19.99 / Used from: $0.01 While not a "diet" or "exercise" book, the mindset needed to get and stay in shape can make or break a person. This book will help you see the importance of taking personal responsibility. Every time I get a little down, I take a look at this book and suddenly, I'm back at it - working hard and getting results. An excellent book for motivating the most important person in your life - you!
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