Product Description

With a keen interest in aerobics and cardiovascular health, wellness instructor Al Wingfield offers informationabout the six controllable factors for ultimate wellness.

Product Details

• Amazon Sales Rank: #266261 in DVD
• Brand: CTS Family Press
• Published on: 2007
• Rating: G (General Audience)
• Number of discs: 1000

Features

• Cholesterol levels
• Blood pressure
• Not smoking
• Body Mass Index
• Diet, portion control and exercise