Product Description

Trendy diets, magic pills, and dreary menu plans don’t make effective lifelong diet strategies. Worse, they doom you to ultimate failure.

Low-carb, high-carb, national diet chain, soup diet, vegan diet, hormone supplements, diets based on blood type, and body wraps ¯ almost anything is available from the diet plan buffet.

Dr. Henry dissects fad diets and explains why you shouldn’t waste your time with them. Then she shows you how to develop your own useful plan.

Fad Free Dieting takes you from silly to sane with humor and fun.

Product Details

• Amazon Sales Rank: #4711606 in Books
• Published on: 2004-07-15
• Original language: English
• Number of items: 1
• Binding: Paperback
• 167 pages

About the Author
Dr. Charlotte Henry, a retired professor, is an author, speaker, and lifelong dieter. She enjoys walking, canoeing, snowshoeing, and ice skating. She wishes dark chocolate were considered one of the four basic food groups.

Excerpt. © Reprinted by permission. All rights reserved.
Try Flab-Be-Gone! Just one pill (or scoop or whatever) of this amazing substance before bed, and within six short weeks you’ll be a mere shadow of your former self! No dieting or exercise needed! Guaranteed!

Wow ¯ it sounds too good to be true. For the simple reason that it is.