 | Detox Tea - 20 bags
Buy new: $16.61 This is great to flush out toxins.
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 | Sunridge Farms Organic Dry Roasted Salted Soynuts, 6-Ounce Bags (Pack of 12)
Buy new: $18.29 Load up on fresh fruits and veggies, try to avoid meat and processed foods. Soybeans are a great source of protein, which is helpful when limiting meat in your diet.
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 | Spa Sister Silky Sleep Masks
Buy new: $6.00 Sleep is very important for your body to re-charge its batteries. Use this to get complete darkness for a most recuperative sleep.
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 | BodyPure+ Detox Foot Patches
Buy new: $29.95 These are so easy to use and work so well while you sleep!!!
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 | Hue Women's Low Rider Socks, 6 Pack, White
Buy new: $9.99 Have plenty of socks on hand for slipping on over the detox foot patches and for walking.
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 | New Balance 608
Buy new: $41.99 If at all possible, go for a nice walk every day. Breathing in the air, feeling the sun and the wind on your face, getting your blood pumping... these will all help to clear your mind and release stress.
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 | Yoga Zone - Sunrise & Sunset
Buy new: $9.98 / Used from: $4.00 Even if you've never done yoga before, it's SO helpful in relieving stress and helping you to feel "centered". This is great upon waking and before bed.
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 | Gaiam Recycled Yoga Mat Bag
Buy new: $19.99 If this is your first foray into yoga, you can easily just use a towel until you decide if you like it. If you're going to invest in a mat, I like this one since it's made from recycled materials.
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 | Microplane Foot File
Use these to remove rough skin from your feet, especially heels.
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 | HoMedics BL-300 JetSpa Deluxe Foot Bath with Super Quiet Bubbles, 4 Powerful Jets, Spinning Pedicure and 3 Attachments
Buy new: $39.99 This is so relaxing and much less expensive than going to a spa.
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 | Ocean Salt Cleanser by LUSH
Buy new: $18.55 - $32.95 Use this in the shower for the great scent and to help slough off dead skin.
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 | philosophy empowermint shampoo, shower gel, and bubble bath
3-in-1 product that smells great (very invigorating).
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 | Olay Body Quench Body Lotion for Extra Dry Skin, 20.2-Ounce Pump (Pack of 2)
Buy new: $18.64 Use daily after your shower to make your skin feel and smell great.
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 | Philosophy Microdelivery Peel
Buy new: $65.00 Treat your face to a chance to "start fresh" with this peel.
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 | Crest Whitestrips Premium Plus, 10-Day Dental Whitening Formula System, 40 Strips
Buy new: $29.75 Remove stains and brighten your smile.
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 | Plackers Dental Flossers Micro Mint - 75 Ea
Buy new: $3.35 So much easier than regular floss and wonderful at keeping your mouth healthy and fresh.
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 | Little Earthquakes by Tori Amos
Buy new: $12.99 / Used from: $1.98 These are my favorite choices for soothing music but be sure to choose whatever works best for you.
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 | Retrospective by Indigo Girls
Buy new: $10.99 / Used from: $5.25 |
 | Union by Toni Childs
Buy new: $11.98 / Used from: $0.01 |
 | What Dreams May Come
Buy new: $6.99 / Used from: $3.45 Inspirational or contemplative films can be very useful in helping you re-evaluate your priorities, as well as realizing how insignificant those little annoyances are in the grand scheme of things.
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 | The Five People You Meet in Heaven by Mitch Albom
Buy new: $13.57 / Used from: $0.01 |
 | Chicken Soup for the Soul: Living Your Dreams by Jack Canfield
Buy new: $10.17 / Used from: $0.04 |
 | Me Talk Pretty One Day by David Sedaris
Buy new: $10.19 / Used from: $0.12 Humor is so great for relieving stress and lifting your mood! Indulge in whatever makes you laugh!!!
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