Product Description

DEVELOPS BLASTING Biceps and Back NATURALLY anytime/anywhere without the Hassle; 1/2 pound lite; Fits Pocket or Purse; For the BEST chin-ups ever! Slip the rotator door attachments over any 3-hinged door near the hinges, close and lock door, and you are ready to go! Comes complete with two (2) chin-up units with foam padded hand grips, wrist cushions and red rotator door attachments, and complete instructions by fitness expert Jon Hinds, CSCS, CPT, NASM.

Product Details

• Amazon Sales Rank: #389 in Sports & Outdoors
• Brand: Lifeline USA
• Model: 4-PCU
• Dimensions: 3.00" h x 6.00" w x 6.00" l, 1.00 pounds

Customer Reviews

excellent product
I was a little suspicious the first time I heard it can be set up in 5 seconds. I can set it up probably in 3 seconds. Anyways, I can't imagine an easier way to do pullups in my room. I use this product along with my Bowflex Dumbbell and found them really strengthening my arms.

Great Workout
This is a great workout. I had been trying to look for a good pull up exercise without installing anything onto a wall. And now I have found it. Get it if you want to get the perfect work out.

Good if you are on the move or renting.
I don't really enjoy doing pullups with this unit.

I can only do about 8 pullups, but since my current exercise program has me doing about 40 a day 2 times a week this is quite difficult. With a pullup bar you can put your feet on a chair to limit the strain, but that is impossible with this unit. Also, in my house I can only use it on the front door as it requires a very thick door for proper use.

On the bright side, the product is very small and travel-ready. If you can already do 10+ pull ups for 2 reps it is an excellent product, but if you are just starting out I would recommend bands or a pullup bar instead. I would get a pull up bar, but as a renter I would rather not drill holes in any door frames!