Product Description

Ultimate BootCamp is designed by Billy to be the FASTEST hour in fitness! this is the workout that ties it all together: cardio, upper-body toning, lower-body toning, and abs in one mega-workout that drives you to peak performance!

Product Details

• Amazon Sales Rank: #12683 in DVD
• Brand: Gaiam
• Published on: 2004
• Released on: 2005-09-06
• Rating: NR (Not Rated)
• Aspect ratio: 1.33:1
• Formats: Closed-captioned, Color, Dolby, DVD, NTSC
• Original language: English
• Number of discs: 1
• Running time: 55 minutes

Features

• FREE standard shipping on this item!

Customer Reviews

More great TaeBo!
I have been exercising 3-4 times a week with various TaeBo workouts for about seven years. I alternate through about 5 or 6 different advanced level workouts, and find they keep me in great shape. I am in my 40's and my blood pressure, weight, and cholesterol are all great. I would classify this particular workout as advanced. It has a section that uses the bands, although since I don't have the bands, I just use light wrist and ankle weights for resistance in that portion. Using the weights with this and other TaeBo workouts has helped to define my arm muscles (no tricep wiggle at all). There is also a killer section of push-ups, but the main thing I like about this one is the new leg exercise he does. You step forward like you are doing a lunge so both knees are bent and then move up and down using just your legs. Your upper body stays upright. It made my quads, hamstrings, and glutes sore for a week the first time I did it, but it totally gets me in shape for downhill skiing and bike riding. In fact, I have found those two sports quite easy since I started this DVD. This is a great addition to your other TaeBo videos, especially to add variety, strengthen legs, and define arms, but if I could only buy one, I'd still probably pick the Get Ripped Advanced workout. For me, those are still the most fun.

Beginners, some sage advise...
If you are a beginner, you want Billy Blanks' Tae-Bo - Instructional Workout, Basic, Advanced, 8-Minute Workout (1999)

As for this (Ultimate Bootcamp) its great if you've been doing Tae Bo for a while. Honestly, this is a great set!!! Just be sure you start out with the right DVD.

Wow...what a great workout!
I am a loyal Tae Bo fan, and have been doing the advanced tapes for a few years. This video was difficult for me at first, but after consistently doing it for a few weeks, I am stronger, much more toned, and have more endurance. I am a mother of two small kids, and Tae Bo has helped me lose all the baby weight. It works great, and Billy Blanks is the most inspirational exercise instructor I have ever seen.