Product Description

Before Your Pregnancy is a breakthrough book for prospective parents—a completely detailed resource that prepares mothers and fathers-to-be to conceive the healthiest baby possible, to make pregnancy and delivery easier, and to foster the mental and physical well-being of their infant child. Created by two experienced health-care professionals, this unique handbook not only discusses virtually every aspect of preconception that affects a healthy baby, it tells you how to handle each one. The authors spell out what each parent needs to do, starting at least ninety days before conception (the minimum time needed for sperm to mature). The hundreds of topics covered—many for the first time in any book—include

• Men’s Health: Building healthy sperm before conception (nutrition, fitness, and medical influences)
• Women’s Health: Gynecologic well-being, preexisting medical conditions, genetic legacy, boosting fertility, becoming a mother at an older age
• Becoming an Informed Patient: Choosing a doctor, what a complete preconception exam includes, important questions and how to ask them, insurance coverage
• Nutrition: Improving the health of future generations, preconception meal makeovers, ethnic Food Guide Pyramids, avoiding food-borne illnesses, vitamin and mineral facts, pre-pregnancy body weight
• Fitness: Preconception fitness evaluation and exercise prescription, safety tips and motivational anecdotes, preconception strength and flexibility workout
• Medications/Herbs: Baby-friendly ones and ones to avoid
• Personal Readiness: Emotional, financial, and environmental issues
• Romancing the Egg: Tips for success when ready to “start trying”
Plus: Separate questionnaires for the prospective parents to fill out in preparation for their preconception medical visit.

This warm, intelligent, and completely informed reference gives aspiring parents exactly the knowledge and support they need to insure the best of everything for their child-to-be.

Product Details

• Amazon Sales Rank: #34513 in Books
• Published on: 2002-09
• Released on: 2002-09-03
• Original language: English
• Number of items: 1
• Binding: Paperback
• 448 pages

Features

• ISBN13: 9780345440969
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.
• Click here to view our Condition Guide and Shipping Prices

From Library Journal
This valuable pre-pregnancy resource should be welcomed by prospective parents. Ogle, a dietician, exercise physiologist, and personal trainer, and Mazzullo (OB-GYN, Northwestern Univ. Medical Sch.) recognized that while the importance of optimal health during pregnancy is widely acknowledged, relatively little information is available to consumers about the significant 90 days that precede conception. Stressing that preconception counseling is relevant for all couples, not just those who may be "high risk," the authors present clear and realistic advice about a range of subjects relating to the smooth delivery of a healthy baby. Among the topics covered are women's health and gynecological well-being, nutrition, fitness evaluation and exercises, men's issues, medications and herbs (which are "baby-friendly"?), and emotional, environmental, and financial issues. Interspersed throughout the readable text are numerous checklists, tables of important facts and practical advice, and patient vignettes. Parents-to-be who read this book will approach parenthood with increased knowledge and self-confidence. Highly recommended for all public libraries and consumer health collections.
Linda M.G. Katz, Drexel Univ. Health Sciences Libs., Philadelphia
Copyright 2002 Reed Business Information, Inc.

Review
?This book represents a substantial contribution to understanding the developing issues in the field of preconception.  Amy Ogle and Lisa Mazzullo have written an insightful and well-researched handbook for couples seeking to maximize their likelihood of having a healthy pregnancy.  The practical information contained in this book will guide couples on their journey to creating healthy babies.?
?NICOLE GIANGREGORIO, B.S., L.C.C.E., C.L.E.
March of Dimes

?This book provides an excellent path to good health on the road to pregnancy. It will be particularly informative to patients challenged by infertility and serve as a ready reference guide to their health.?
?PAUL W. ZARUTSKIE, M.D.
The Zarutskie Fertility and Endocrine Institute

?A source of information all prospective parents will be pleased to assess. It is extremely comprehensive in the variety of topics and the depth of information provided.?
?SADIE B. SACKS, R.N., M.S.N.
Director, Region 8
Regional Perinatal
and California Diabetes/Pregnancy Programs -- Review

Review
“This book represents a substantial contribution to understanding the developing issues in the field of preconception.  Amy Ogle and Lisa Mazzullo have written an insightful and well-researched handbook for couples seeking to maximize their likelihood of having a healthy pregnancy.  The practical information contained in this book will guide couples on their journey to creating healthy babies.”
–NICOLE GIANGREGORIO, B.S., L.C.C.E., C.L.E.
March of Dimes

“This book provides an excellent path to good health on the road to pregnancy. It will be particularly informative to patients challenged by infertility and serve as a ready reference guide to their health.”
–PAUL W. ZARUTSKIE, M.D.
The Zarutskie Fertility and Endocrine Institute

“A source of information all prospective parents will be pleased to assess. It is extremely comprehensive in the variety of topics and the depth of information provided.”
–SADIE B. SACKS, R.N., M.S.N.
Director, Region 8
Regional Perinatal
and California Diabetes/Pregnancy Programs

Customer Reviews

not so good
I really wanted to like this book. I wasn't even expecting it to have lots of information that I didn't already know, having done a ton of research myself in my role as fertility counselor, but thought that it would be slightly helpful at least. It was not. It was instead incomplete and incorrect.

Conclusions made are inconsistent - thing A is to be treated with caution because its safety for pregnant women is unproven, whereas thing B is considered safe because it has never been shown to cause problems. Where is the logic here? There is no difference between "never been shown to cause problems" and "safety unproven". And if there is a difference in the proven safety of these two things, it should be stated explicitly rather than left at these two vague comments.

Some statements are just plain incorrect. For example, it is stated that ovulation is the day of the basal body temperature rise, when in fact the temperature rise usually occurs the day following ovulation. Also, intercourse on this day is stated to give the best chance of conception. This is incorrect whichever way you look at it - intercourse on the day of the temperature rise is usually too late (being the day after ovulation, the egg is often dead by then), and intercourse on the day of ovulation is still not the best timing (for those who are interested, intercourse the day before ovulation is best, although difficult to time). I have to wonder what other "facts" in this book are downright wrong.

Finally, conclusions are drawn without sharing the information used to make them. It is claimed that a woman who has no immunity to rubella must get vaccinated, stating that the potential risks of the vaccine far outweigh the benefits. Nowhere is it mentioned that an adult woman receiving the rubella vaccine has much higher risk of serious medical conditions such as rheumatoid arthritis and thrombocytopenia, and that according to the CDC the incidence of rubella in the US is extremely low. Whether or not the benefits of this vaccine outweigh the risks is something for women to decide for themselves, with all pertinent information.

Now, I would expect a book written by two doctors to side more often with medical gospel than not, but I was very surprised by the lack of portrayal of the other side of the issues. Or more to the point, that some things were treated as complete non-issues: women are encouraged to run right out and get the flu and chicken pox shots, with no mention of their risks or efficacy.

I should say that I did find the information on weight, diet, and exercise to be very thorough and mostly consistent with other reading I have done. Still, I simply cannot recommend this book.

The Best Book On Pre-Conception and Pregnancy Too!
I am usually too lazy to bother to type reviews. However, I HAD to write on on this book. If you are like me in that you want from a pre-pregnancy/pregnancy book:

- thoroughness
- inclusiveness
- reliability
- readibility

then you will not be disppointed by this book. I bought this first, before I conceived, to make sure that I was doing all I could/ should to prepare my body for pregnancy. This book addressed the whole range of issues related to this, and in a very clear, readable (lots of graphics to explain things) yet extremely authoritative manner. The authors have their credentials and this comes through clearly.

I have very high expectations of books, especially when they are on such an important topic as pregnancy. Up-to-date info. is mandatory--not optional--and this books has it.

After I became pregnant, I bought many other pregnancy books, but kept coming back to this one. The others are better for describing what is going on month-by-month, etc., but NONE are better for general medical reference info. For example, this is the only book I have found that breaks down herbs into 3 categories ("Safe During Pregnancy", "Herbs That Warrant Caution" and "Herbs to Avoid") and clasifies every major herb you are likely to encounter (in teas, body creams, etc.). They also describe common concerns/ probelms in a very user-friendly yet authoritative manner, and told me all I needed to know about continuing to exercise safely throughout pregnancy. Plus the tone of the book is very positive, reassuring and upbeat.

I can't say enough about this book. It is my pregnancy bible.

Very helpful, very informative
I've read and looked through a lot of "pre-pregnancy" books over the past few months but this one is not only the most helpful and up-to-date one I've come across, but also it is the LEAST panic-inducing. So many other books devote more than half the text to fertility problems, which only served to heighten my paranoia and fear about that very issue. This book took a very calm and rational approach to ALL topics that need to be covered during the pre-conception time, and I really appreciated that.

I also really liked the tone of this book. It was friendly and informative yet confident and authoritative. I did not feel like there was lecturing going on (which is good as lecturing, let's be honest, can sometimes trigger a "I don't care what you say, I'm gonna do such-and-such anyway!" reaction), but rather like the authors were part of my "preconception team," working WITH me and my husband towards achieving the goal of a healthy and happy pregnancy.