Product Description

MIX IT UP! Work your arms abs and legs or your legs arms and abs; it's up to you. Pilates guru Kristin McGee is back again in two new customizable half-hour workouts.WORK IT OUT! Roll out the mat and get ready to work it.With DJ Danny Sullivan laying down the beats and an exciting mix of features your Pilates routine will never be the same - unless you want it to be.System Requirements: Running Time 70 MinFormat: DVD MOVIE Genre: HEALTH/FITNESS Rating: G UPC: 097368874442 Manufacturer No: 887444

Product Details

• Amazon Sales Rank: #17599 in DVD
• Brand: PARAMOUNT PICTURES
• Released on: 2004-12-14
• Rating: NR (Not Rated)
• Aspect ratio: 1.33:1
• Formats: Color, DVD-Video, Full Screen, NTSC
• Original language: English
• Number of discs: 1
• Dimensions: .20 pounds
• Running time: 70 minutes

Customer Reviews

Challenging
I was pleasantly surprised by the difficulty of this work-out video. When I first started this video I almost died in the first half but I am beginning to feel stronger and its not so hard.. I wouldn't suggest this to anyone who isn't dedicted

eh

i must admit, i was extremely excited to see that mtv put out pilates and yoga fitness tapes. i figured, "hey, maybe there will be some decent music involved and i wont get bored out of my mind."
well this was not the case.
it involves typical workout music, despite the fact that it says "oh DJ whatever rockin the music."
no. theres isnt and adrenaline pumping music.
so if youre looking for a fun workout,
this is not it.

This Pilates is best when mixed!
I am an intermediate-level exerciser and I enjoy working out 7 days a week. When I first got this dvd, I was determined to do Routine 1 (upper body and abs), Routine 2 (lower body and abs), and the bonus (lower body) all in one shot. This gave me an exquisitely painful workout (my wrists--ouch!!!), but it put me out of commission for a couple of days (and this was doing Routine 1 with the beginners' modifications!).

Since I do like to workout daily, I decided to switch to the customizable workout option; this option allows you to pick abbreviated portions of the full routines. I still get an extremely effective, challenging full-body workout without having to take any days off for recuperation! If I have an extra 10 minutes, I also do the bonus workout. And if I'm feeling particularly brave, then I do have the choice to do the full routines. That's what makes this dvd a godsend. Bravo to Kristin McGee for another winner.