![]() | Jillian Michaels for Beginners - Frontside / Backside
Buy new: $9.99 / Used from: $8.75 Great because she explains the moves and it feels like have a personal trainer by your side.
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![]() | Barry's Bootcamp 5 Day Academy (5 disc set)
Each dvd has a strength training segment, a cardio segment, and a tredmil workout (each about 30-45 minutes). Also, you can play it without the music so you can listen to your own music in the background.
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![]() | Jillian Michaels - 30 Day Shred
Buy new: $10.99 / Used from: $8.81 3 twenty minute workouts- full body plus cardio- love it!
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![]() | Core Disc
Buy new: $21.25 This helps to build your core. I find it helpful to use this w/ certain dvds to change things up.
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![]() | Pilates For Indie Rockers
Buy new: $17.99 / Used from: $12.41 This is not a traditional pilates dvd where you do the sequence of moves. This has an abs section, a legs section, and an arm section. My abs were sore the next day! Yay!
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![]() | Yoga Journal: Seane Corn - Yoga from the Heart
Buy new: $14.99 / Used from: $9.85 This is my favorite yoga dvd I own. She explains alighnment of poses and takes her time.
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![]() | The Biggest Winner - How to Win by Losing: The Complete Body Workout (5-Disc DVD Set: Shape Up - Front, Shape Up - Back, Cardio Kickbox, Maximize - Full Frontal, Maximize - Back in Action)
Buy new: $23.99 / Used from: $21.47 I heart Jillian. These tend to combine cardio with strength training. (high impact)
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![]() | Lotte Berk Method For Beginners - Muscle Eats Fat
Buy new: $9.98 / Used from: $2.79 Great isoletric moves, low impact.
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![]() | Cindy Crawford - New Dimension
Buy new: $12.99 / Used from: $9.00 This is one of my all time standards. The ab section is especially helpful.
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![]() | Carmen Electra's Fit to Strip
Buy new: $9.99 / Used from: $6.47 Total body workout- you can even pick the style of music you want.
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![]() | GoFit Ultimate Burst Resistant Core Stability Ball with Workout DVD (65 cm)
Buy new: $24.95 I use this instead of a workout bench- especially with Jillian's dvds
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![]() | Crunch - Fat Burning Pilates
Buy new: $9.99 / Used from: $7.85 Incorporates standing pilates.
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![]() | Star Trainers: Strength
Buy new: $12.99 / Used from: $8.80 This has five 20 minute workouts on it, plus you can customize which ones you want to do.
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![]() | Thera-Band Latex Exercise Bands - Light Resistance Pack
Buy new: $14.99 Love love love these. These are fun to use instead of dumbells to add variety to moves.
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![]() | The Biggest Loser Workout: Power Sculpt
Buy new: $8.99 / Used from: $7.45 This has a workout from Jillian, Kim, and Bob. You can do all three or pick and choose.
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![]() | MTV Fitness - Pilates Mix
Buy new: $9.99 / Used from: $7.50 This is one of those programable dvds. Who doesn't love that?
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![]() | The Biggest Loser Workout, Vol. 1
Buy new: $9.99 / Used from: $6.99 This has 20 minute workouts for when you are really in a time crunch.
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![]() | Yoga for Indie Rockers
Buy new: $17.99 / Used from: $11.65 |
![]() | Workout: One-On-One Training with Jackie
Buy new: $8.99 / Used from: $8.49 My next purchase
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Listmania!




















