Mind-lines: Lines For Changing Minds
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Average customer review:Product Description
This book will teach you how to recognize and use the magic of language. Mind-Lines reworks “Sleight-of-Mouth” patterns using the ‘logical’ level system of Meta-States. In doing so the authors bring order, understanding, and magic to the use of language in influencing, persuading, selling, negotiating, and many other human interactions.
Product Details
- Amazon Sales Rank: #108357 in Books
- Published on: 2002-07-31
- Original language: English
- Number of items: 1
- Binding: Paperback
- 342 pages
Features
- ISBN13: 9781890001155
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
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Customer Reviews
Much better than normal NLP, this stuff is bloody terrific!!
i am surprised there aren't heaps of other reviews for this book as it truly is excellent.
The book is packed with information so you may want to take your time and read it in bits. This conversational reframing is much more effective, for me at least, than the normal NLP exercises I have tried in the past. Things like the swish pattern, autobiography, ideal self were good visualisation exercises but I found that even with daily repetition I wasn't really achieving what I wanted with them. They helped to a small degree but ultimately, were not successful. Which was disappointing considering I had heard such rave reviews about those techniques which would almost lead one to believe that the swish pattern is a silver bullet cure all, with authors claiming to have stopped a smoker from touching a cigarette ever again with one swish pattern.
Conversational reframing, which the book is entirely about, was MUCH more effective for me because it really seems like you are reprogramming your brain and the way you think. Whereas, normal NLP is more about visualising and adjusting submodalities, etc conversational reframing is like holding a political debate in your head to beat limiting beliefs.
I think the authors assume that the reader will do the mind lines (ie exercises) with another person but I have found it to be quite effective doing it on my own. There are 26 types of mind lines and i write out a variety of questions for each then go through the lot (usually 5-6 A4 pages worth) and reframe myself.
It is really helping me change some limiting beliefs i have, but this something you must do repeatedly to get the full effects. I went through a set of mind lines to stop myself pigging out on chocolate where, internal state -> external behaviour , boredom -> eat chocolate.
I did the mind lines once a night for 2 nights and found myself eating healthy, but after about 10 days the effects began to wear off and i went back to my old habits, so this goes to show that the mind lines are effective but repetition of them is necessary to ensure long term success.
This is an excellent book, and I encourage anyone who wishes to reframe any limiting beliefs they have to buy it, read it and do the exercises within.
I have already experienced short term success with the mind lines in the few weeks i have owned the book, and am certain that will become long term success with adequate repetition of the mind lines scripts I have created using the guide lines in the book.
Be aware though that this is not easy work but the authors have done an excellent job of structuring example pattern so you can make your own. These exercises require a lot of thought but are certainly worth that.
VERDICT: Buy this book, do the exercises , go through the mind lines regularly , reframe your limiting beliefs , your life will be great!
Life changing stuff
The quality of your life is a reflection of the beliefs you have running around in your brain.
Mind Lines is the best book I have read that describes the magic of NLP and the profound impact reframing limiting beliefs can have on one's life.
Limiting beliefs are toxic ideas that hold us back from being who we truly are. They distort a person's map of reality one uses to navigate through life. Brains make meanings and associations very quickly at an unconscious level. Once the belief has been formed it drops into your unconscious and runs your life. Some beliefs are good, others can derail your life.
Because of the powerfully pervasive nature of beliefs, we need to step in and 'undo' beliefs that don't serve us well.
I read this book at a stressful time in my life. I had just had a relationship fail on me that was important to me, my life wasn't going anywhere except where it was programmed to go - nowhere.
Mind Lines helped me pull apart the limiting beliefs quickly and easily. No visulisation exercises, no repeating of affirmations for weeks (although there's nothing wrong with those exercises). Some of the reframe shifts are so freeing that I began to reassess my entire life in light of the new way of looking at things I had gained.
I'm not fantasticlally rich or married to a supermodel (yet!) but I sure do feel like I have more control over my life.
The short synopsis: get this book!
Re-Frame those limiting beliefs
I have come away from this book with a profoundly different perspective on life. We are all meaning making machines. Most of us are not aware of all the meanings that we are creating and this book gets into the nitty-gritty of it with great detail. I found the author's formula of a Meaning; "External Behavior = Internal State" or "External Behavior causes Internal State" to be utterly mind blowing. For those reading who have no idea what this is, here is an example. We see or hear something (this is the External Behavior) and we make that external behavior equal or lead to some idea or feeling (the Internal State). "Your being late makes me sick" is a meaning where "Your being late" is External Behavior and " makes me sick" is Internal State. The premise of this book is that when we create meanings for ourselves, they create the frame of reference for how we see the world. Those who experience a lot of pain growing up create meanings (or frames) that have them see the world as a scary place even if there is no danger in the moment, while those who experience mostly joy growing up create meanings (or frames) that have them see the world as a safe place. How we frame the external events creates our experience of those events. This book is about examining the meanings you have created (your frames) and re-working the ones that do not serve you. This can be a lot of work as I found myself often having to re-read pages over and over to see where it applies in my life and how I can use this. But doing the work provides a BIG payoff of feeling lighter and more in control of your experience and the experience of others.




