Product Description

The All-Natural Diabetes Cookbook won the 2007 Gourmand Best in the World Award in the category of Best Health and Nutrition Cookbook

The only whole food cookbook for people with diabetes—featuring 150 recipes

Eating with diabetes means eating healthy. But many cookbooks for people with diabetes substitute artificial sweeteners and processed foods at the expense of great flavor. Now if you want to make healthier choices, you don’t have to give up good food!

The All-Natural Diabetes Cookbook features 150 recipes that focus on whole foods and unprocessed ingredients. YOu can enjoy: Blanco Huevos Rancheros, Creole-Style Red Beans and Rice, Roasted Wild Salmon Fillet with Orange-Miso Sauce, Horseradish Pork Tenderloin on Naan with Arugula, and much,much more! YOu can do away with artificial ingredients that leave you feeling unfulfilled! Forget those “fat-free” products that are really just flavorless! Healthy eating is not only good, it’s also great tasting!

Product Details

• Amazon Sales Rank: #39345 in Books
• Published on: 2007-08-28
• Original language: English
• Number of items: 1
• Binding: Paperback
• 325 pages

Features

• ISBN13: 9781580402750
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.
• Click here to view our Condition Guide and Shipping Prices

From Publishers Weekly
Starred Review. Operating under the premise that "fresh is best," registered dietician Newgent offers a wealth of terrific, healthy ideas for diners of all stripes. With an emphasis on the classics, Newgent offers ingenious tips to cut fat and cholesterol, like using silken tofu to emulsify the Hollandaise sauce for her Eggs Benedict, or using cottage cheese in lieu of butter to keep lean burgers moist. She dispels the myth that healthy eating has to be bland, evidenced in her Tequila-Lime Chicken with Fettucine in Creamy Jalapeno Sauce, Moroccan Turkey Burger and Beer-Brewed Sloppy Joes. Common dishes like Chef Salad get a zesty burst of flavor from a tarragon-laced balsamic dressing, and a fingerling potato salad is dressed in a lowfat sour cream sauce loaded with dill, chives and Creole mustard. Newgent makes it easy to stick to one's diet, including tips on doubling many of the recipes as well as make-ahead tips, online resources and trivia. Exchange information is included for each dish, as well as a substitution guide for common ingredients like sour cream, cheese and sugar.
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About the Author
Jackie Newgent, RD, is a regular contributor to Weight Watchers Magazine and Glamour, and a contributing advisory board member for Fitness. She has appeared nationally on ABC’s Good Morning America, NBC’s Later Today, CBS’s Up to the Minute, and much more. Newgent is a recreational chef instructor at the Institute of Culinary Education. She was an American Dietetic Association national media spokesperson.