Product Description

Recipes for low-fat, easy-to-make and easy-to-eat snacks.

For grazers, party throwers or occasional snackers, this anticipated follow-up to Julie Van Rosendaal's successful One Smart Cookie provides recipes for easy-to-prepare, portable, good-for-you and (most importantly) delicious food that doesn't require a knife and fork.

Healthy alternatives to vending-machine junk food, these snacks can feed a crowd when hungry friends drop by. This is real food you can take with you wherever you go, even if it's only as far as the couch. The recipes take little time to prepare and are easy to carry along on hikes or picnics, and to school, work or anywhere hunger might hit.

Try the: - Chorizo Chipotle Dip - Curried Peanut Shrimp - Balsamic Mushroom Crostini - Jerk Chicken Skewers

Product Details

• Amazon Sales Rank: #184625 in Books
• Published on: 2005-01-01
• Original language: English
• Number of items: 1
• Binding: Paperback
• 205 pages

About the Author
Julie Van Rosendaal has an inspiring personal story of weight loss -- her healthier lifestyle helped her drop an amazing 165 pounds. Featured in newspapers and magazines across North America, she teaches cooking classes, writes food articles and appears regularly on TV and radio.

Customer Reviews

A MUST HAVE
I cannot even begin to tell you how impressed I am with this book!! I love it so much I have bought 6 copies already to give as gifts. The white bean cookies are to die for...seriously. You would NEVER guess they had white beans in them! The dips, the snacks...the coffee cake will make your knees weak, all the while being low in fat. Anytime I need to go to a function where I need to bring something, I get to proudly walk in and announce that MY treat is either low in fat or healthy, and it's not a place of boring vegetables with a crappy dip. Carmelized onion dip, roasted red pepper dip. AND there's even a recipe in there to make your own dipping breads, all low in fat!

You will not be dissapointed.

Healthy food for those on the go
With everyone in the family 'on the go', it's no wonder small, portable foods and snacking has become so popular: it's just too hard sometimes to sit down and partake of a mean, and eating on the run actually can have its plus side, as doctors advocate eating several smaller meals and snacks over the course of the day for maximum energy. Enter Grazing: Portable Snacks And Finger Foods For Anytime, Anywhere, second in a series of low fat cookbooks and devoted to portable snacks and finger foods. From various dips and chips to BBQ chicken pizza and 'food on a stick' such as satays, there's plenty to inspire in Grazing's examples of healthy food for those on the go.

best cookbook I ever bought!
I purchased for myself and loved it so much that I bought 2 more for my daughters. We are into eating healthy but these taste wonderful and unhealthY!!!!!!! Best recommendation.