College Confidence with ADD: The Ultimate Success Manual for ADD Students, from Applying to Academics, Preparation to Social Success and Everything Else You Need to Know
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Everything You Need to Know to Find Success in College and Beyond
While college is a challenge for any student, the increased workload, complexity, freedom and competing demands make it particularly daunting for those students with Attention Deficit Disorder. But you need not be overwhelmed and you can succeed!
College Confidence with ADD will help you turn obstacles into opportunities and overcome social, academic, financial, and personal challenges both in and out of the classroom. Whether your goal is to get into the school of your choice, improve your grades, survive the experience, gain guidance and direction, or springboard into the future of your dreams, this comprehensive and essential guide will help you succeed.
Some of the many areas covered include:
-Choosing and applying to colleges
-Getting the accommodations you need
-Financial aid, scholarships and starting school
-Staying out of trouble, negotiating peer-pressure, and managing freedom
-Note-taking, studying and test-taking strategies
-Routine-building, prioritizing, and juggling competing demands
-Getting healthy, gaining focus, and finding your inner strength
-Overcoming depression, anxiety and fear
-Sports, social skills and establishing greater confidence
-Choosing majors, life direction, graduate school and future employment
Set yourself up for success from day one with College Confidence with ADD!
Michael Sandler is founder of The Creative Learning Institute and a practicing national ADD coach, author, and public speaker. He is a regular columnist for the national ADD magazine, ADDitude, and is a featured speaker at national ADD conventions. He lives in Boulder, Colorado.
Product Details
- Amazon Sales Rank: #24584 in Books
- Published on: 2008-05-01
- Original language: English
- Number of items: 1
- Binding: Paperback
- 432 pages
Features
- ISBN13: 9781402212512
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
- Click here to view our Condition Guide and Shipping Prices
Editorial Reviews
About the Author
Michael Sandler is the founder of the Creative Learning Institute and is a practicing ADD coach, author and public speaker. He writes a bimonthly column for the national ADD magazine, ADDitude, and is a featured speaker at ADD conventions. He lives in Fort Collins, Colorado.
Excerpt. © Reprinted by permission. All rights reserved.
Chapter 5
Choosing the College That's Right for You
"The direction in which education starts a man will determine his future life." -Plato
Jones raised the cup to his lips, took a deep breathe, and imbibed of the wine. "You have chosen wisely" said the centurion guard to Indiana Jones in The Last Crusade. Jones drank of the cup and lived. To Indiana's enemy, right after he drank from a different cup, "You have chosen poorly" said the same guard just before he crumbled into a pile of dust.
While choosing a college isn't necessarily quite that live-or-die, your decision is very important to your future success. College is the platform that springboards you into your future. And it cannot be overstated how important it is to chose the right school as an ADD student. A proper fit will ensure a smoother transition, greater success, and helps build a momentum to carry you through the college years and beyond. With ADD, a mediocre choice-for example, choosing a school where professors are unavailable or do not believe in ADD--can create huge impediments to success, both in and out of the classroom. Choose poorly and you might trip and bounce headfirst off the springboard and onto the cement.
One school, no matter how great, is not right for everyone. Which college to attend is a very individual decision based on your interests, needs, and comfort. So in this chapter we'll look at four steps to choosing schools. We'll walk you through the process step-by-step to keep you from getting lost or falling off the deep end. As ADDers we often find ourselves frozen in indecision because of our perfectionist traits and fear of messing things up. But the biggest folly when it comes to choosing a school is leaving the decision up to others, or waiting until the last minute or even letting deadlines pass.
So now's your chance-hopefully, there's still quite a bit of time before you need to decide. Even if you're in your junior year, it's really time to get cracking. And if you're a senior, there's no time to spare. So let's get busy!
Step One: Who Are You?
Do you know what subject you'd like to study, or what field you're headed for? Few high school students do. But we ADDers more than anyone need to understand and narrow their interests: They lose motivation if they can't find courses that excite them. Consider taking a skills or interest assessment exam so you can focus on applying to the kinds of schools that will fan your passions. Your guidance counselor may be able to administer an assessment. If you can't determine an academic focus, stick to liberal arts schools with broad ranges of programs, courses, and activities to sample from until you find one that holds your attention.
As well as their academic programs, you should also determine what kind of size, location, atmosphere, scholastic and extra-curricular activities, etc. would suit you best. And, of course, there's the matter of the school's resources for ADD students.
Finding Fun
What is fun for you? If you could wave a magic wand and be anywhere you want to be in five or ten years, where would you be, and what would you be doing? Would you be acting in Hollywood? Designing computer games for the latest Playstation? Perhaps you'd be writing for the Chicago Tribune, or traveling the world in search of stories for National Geographic? Would you be working for GreenPeace, your favorite religious organization, or another non-profit?
College is your chance to make any of these dreams a reality. Starting college is like being born all over again. Who you are, what you want to do, and where you want to go with your life is completely open to you. If you focus (and here's where this book can help!) work hard, and believe in yourself, college is the beginning of accomplishing everything you want in life. There's only one trick: You have to figure out exactly what it is you want, and then you can work on how you want to get there.
What's required of you in college is doing what is fun and what you love with an eye on parlaying your hobby into your career. Ever notice how doing what you love allows your mind to expand, your focus to grow, and for you to do your best work? Whether it's playing Nintendo, soccer, the Tuba, or studying science or literature, doing what you love helps you stay focused and achieve greatness. You can see the importance of choosing a school with courses or programs that excite you.
As ADDers, we have a habit of letting adrenaline drive our choices for the future. This initial excitement can wear off quickly and leave you with the frustrating reality of a new class, job, car, or relationship that you just don't think is right for you. Think about your school choices ahead of time, and try to think past the initial excitement. What will things look like a month, a year, even three years from now? Do they offer enough courses or types of courses to keep you interested? Will the winter cold crush you? How about stifling summer heat? Try and get past the initial rush of enthusiasm-what's left behind after it passes?
You need to focus on what's really captivating to you about a college, because when the going gets tough, you need to love what you're doing or you'll lose interest and focus. But if courses seem more like play than work, you'll stick through it no matter what. If you're into electronics and are building robots in class, it doesn't matter if you're still in the lab at 2 am, you're having a party! If you're into the law, and you're burning the midnight oil for a mock constitutional trial on Friday, you'll do anything to prepare. And if you're into the environment, and it requires checking field experiments at 6 in the morning every day for the next two months, you'll find a way to get it done. Do what you love and the world will open up for you.
The Critical Criteria
While there is no one type of school that's right for all of us, there are many criteria you can use to make an informed decision. And let's face it, making big decisions is often difficult for us-we're impulsive, prone to changing our minds, and if the process is complex we often give up in frustration.
So here's where you begin. Ask yourself these critical questions and be honest in your responses.
1. How much of a struggle has ADD been, and how much have others helped me to overcome my challenges?
2. How mature am I in dealing with my ADD, and how willing am I to seek help?
3. Where do I want to go in life--what do I enjoy studying and doing? What do I love to do and find interesting, exciting, or stimulating?
4. Where do I see myself in 5, 10 or 20 years?
5. What are my best skills?
6. How independent am I?
These questions can give you a good grasp on how much aid a potential school needs to have in place to help you manage your ADD, what kinds of classes to focus on, and possible careers to work toward.
Customer Reviews
The book on ADHD every was searching!
We finally got it!
In the intro, Michael Sandler writes about an episode, an accident, that changed his life, and for the best. In his words:
"I am very thankful for that accident, and for all of the struggles and challenges to follow. And I'm incredibly thankful that the "new" me, the one who whoke up to find someone else's blood being pumped into his veins, had the opportunity to rewrite much of this book.
You see, the book was originally a how-to guide for being the best square peg in a round hole. But when I cam to, I realized that wouldn't do it. I could no longer help students just fit in or get by. Life's too precious, too short, and we have far too much to offer. While good grades are great, I want to help students discover their inner talents, joy, and passion, so they may love, laugh, and achieve their dreams while living life to the fullest. I wanted to help them build castles in the sky."
With this spirit, Michael almost entirely re-wrote this book.
Every challenge is analyzed in a pros vs cons fashion, and strengths are used to face and solve problems. Problems are NOT denied, forgotten, or glossed over. Similarly, strengths aren't idolized but used.
In every chapter, the author offers balanced views (challenges and advantages are both explored), practical how-tos, and even tips on what to try, what not to try, and why!
What I loved about this book is that it's not as negative as many others are, focusing on the negatives only. But it also isn't as delusional as many are, thinking that only strengths should be analyzed, and cultivated for the fun of it, rather than for solving actual challenges.
The book, essentially, answers the question (and the quest): how can I obtain results without selling myself short and while having fun and pride in what I do?
As I said, this book is what we ADHDers have been searching for and hadn't found just yet.
Remember, it's not just for students, because it teaches the reader a new way to frame the ADHD challenges, and this new way can be applied to just about anything under the sun.
Life Changing Book For ADDers -- Amazing!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I can't say enough about how terrific and unique this book is not only for teens going off to college, in college, post grads... but for ANYONE with ADD or ADHD!! This book is explained in a format where the author shares his stories and then details what he has learned from his experiences, in order to help others. He has ADHD himself and is even a life coach for other ADDers now. This book is like having an ADD coach by your side all the time. You can use it as a guide and flip through various sections when necessary or you can read it cover to cover over and over again. The author's writing is captivating, lighthearted and even humorous at times. He even laughs at his own mistakes sometimes, which truly helps readers see life as a bigger picture than just a current struggle they may be going through at the time. He explains the many creative gifts of having ADD and broaches just about every life topic with great knowledge. His sections range from the best foods for an ADDer to eat to stay focused, to sections on how college students with ADD can keep a great schedule for eating, laundry, and cleaning. He also broaches much deeper sections on depression and impulse behaviors of ADDers. This book is captivating and is such an easy read for someone who may have trouble focusing. It is truly an essential educational resource for ANYONE with ADD or ADHD!!
Best book for all AD/HD students and adults - Why I Prefer It.
It's rare that a book comes along that touches your heart while helping you relate to specific problems.
College Confidence with ADD is one such book. Written from the heart, Michael Sandler doesn't preach, but instead shares with you the hurdles involved in succeeding with ADHD, or any learning disability for that matter, how he personally overcame his challenges, and ways you too can succeed.
It's really two books in one...the first, a personal account of overcoming challenges, succeeding with a 'disability', and as Michael puts it, and shares through his own story, turning 'challenges into opportunities'. It's a beautiful book written from the heart sharing his touching stories.
The second book is a how-to guide on overcoming almost every challenge imaginable, and succeeding in school or in life today. Others I've shown this book would say it's a how-to guide for anyone in this modern, hectic, crazy-world. But it's definitely a how-to guide for anyone that think's outside the box, doesn't go from point A to point B in a straight line, or is labeled with AD/HD, Asbergers, Dyslexia, or any other 'learning disability'.
Michael helps readers quickly find the information they, or I am looking for, so that you can get back on track quickly. If you're struggling for a test, the info's in there...need to get organized, it's in there, struggling with relationships in school or beyond, it's in there too.
And it's COLOR!!!!!!
The layout is beautiful, it makes it easy to thumb through, skim at a glance (there are these great tabs on the side that let you skim the book like a dictionary) and with little graphics, icons, and text-boxes, helps keep your attention (That's important for this reader!!!)
If you're looking for one book to overcome challenges, see how others have done it, and figure out how to succeed, this book is worth a try!!!
(I just got the audiobook version after falling in love with the paperback. For my short attention span, the audio-version is even better!
(Here's the Link)(College Confidence with ADD - Unabridged Audiobook - The Ultimate Success Manual for ADD Students, from Applying to Academics, Preparation to Social Success and Everything Else You Need to Know
Like the book, it's short-attention-span friendly. Everything's broken up into bite-size pieces, it covers everything from the main book...I think even more in the medication and alternatives sections...at least that's what I've found so far)
The audiobook has chimes help keep your focus, and you can listen while multi-tasking, walking across campus, in your room, or in your car. You might keep the paperback as the quick reference guide and get the audiobook to go through the whole book...or give the paperback to mom and dad and put the audiobook on your Ipod or other Mp3 player)





