Product Description

From one of the most trusted fitness brands of all time this new DVD features six great "of Steel" programs and includes over 100 minutes of fitness expertise. Led by acclaimed instructor Tamilee Webb you can excercise all the key parts of your body.System Requirements:Running Time 100 MinFormat: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 085365139022

Product Details

• Amazon Sales Rank: #12446 in DVD
• Brand: Warner Brothers
• Released on: 2003-12-30
• Rating: NR (Not Rated)
• Aspect ratio: 1.33:1
• Formats: Closed-captioned, Color, DVD-Video, NTSC
• Original language: English
• Number of discs: 1
• Dimensions: .15 pounds
• Running time: 100 minutes

Customer Reviews

It's just not enough.
This DVD has 6 workouts on it, 3 for abs/arms and 3 for lower body, all of which clock in at 15 minutes, including a quick warm up and stretch.

I started using this DVD when I decided to get back into shape again. I really hadn't done anything in quite a while, and I figured that 15 minute programs every morning would work just fine. The only problem was that I, a total beginner, found it way too easy! I didn't have trouble doing any of the exercises, and I didn't feel any burn the next day, which I really should have considering my level.

However, there are good things about this DVD, like the instructor. Tamilee Webb does a great job. She's informative, likeable, and she never gets annoying or over excited. She explains everything perfectly. I definitely want to get another Tamilee tape and give her another chance. The only thing I didn't like about her was her totally dated outfits. The DVD was obviously originally VHS. I don't miss nylons, white socks and scrunchies as workout attire.

Sue's review
This product is ok, but I thought the arms would be a new addition not combined with the abbs. I feel like I'm not getting the abb work out I want from this video. I wouldn't have bought it if I knoew this.

Good Beginner Toning DVD
I was very pleased with this Tamilee workout DVD. I have used her products before. She is a great personal trainer! The reason I like her so much is she really helps you understand your body and what you are working while toning. She points out which muscle groups are being worked on as you go along. Furthermore, she understand that we do not all have time to work out as much as she probably does. She designs her workouts for people who have busy schedules. Six 15 minute work outs allow me to get 30 minutes of toning in, 3 to 4 times a week along with power walking for cardo vascular. She also makes it possible to work out at your own level (beginner or advanced) while using one DVD!