Product Description

Billy's BootCamp Basic Training BootCamp! Billy Blanks focuses on the core instructional messages of Billy's new program, along with how to make the most out of your Billy Bands (not included) to help you get started on the right track. With Billy, you will learn how to set goals and, most of all, reach them.

Product Details

• Amazon Sales Rank: #12509 in DVD
• Published on: 2004
• Released on: 2005-09-06
• Rating: NR (Not Rated)
• Aspect ratio: 1.33:1
• Formats: Closed-captioned, Color, DVD-Video, NTSC
• Original language: English
• Number of discs: 1
• Running time: 55 minutes

Customer Reviews

Tough but you notice results
This video is tough. He mixes in many different moves into one hour, so its very intense. I only used the bands once and after that I simply continued without them. With that said and probably doing the video like 3 times in one week I did notice some results. I felt tightened and I felt sleek. It was a good feeling. The beginning of the workout had to many squats and there were little recovery time from one different exercise to squats. Overall this is a good video. Comparing it to other videos Billy lacks in the stretching department especially in the end of the workout. I was taught dynamic stretch should be performed in the beginning and static stretching in the end. Billy did static stretches in the beginning which wasn't too bad, but in the end there were hardly enough stretching to compensate for such an intense hour

It's alright
If you don't have the billy bands, don't bother with this video. They always have someone without the bands in the crew, but it is just way to easy for this one. I've done Billy Blanks stuff before, and I usually like it because it's upbeat and you get to kick a lot. This one however, was kind of disappointing in comparison.

Basic Bootcamp is Great!
Disclaimer, I'm an out of shape, overweight person nearing 40. I never liked Calisthenics, even when I was "in shape".
That said, this dvd is fabulous. I like it more than "Get Celebrity Fit, Cardio" already. I can follow the moves and feel the burn. I like the volume of the music, it is loud enough to set a tone. I like seeing the class's enthusiasm. You don't have to have the Billy Bands to do the exercises and there is one person on there that doesn't use them. If you follow the instructions, you will still feel a burn.
This is a no thrills dvd, and I'm glad I got it for so much cheaper than the stores.