Product Description

Take your road cycling to the next level with the newest techniques, equipment, and skills from the leading magazine in the sport. Check out how to:

* Ensure your bike is in tip-top shape in 8 easy steps
* Boost your efficiency with smooth pedaling and proper form
* Brake without wasting speed or wiping out
* Ride safely in wet, cold, and hot weather
* Convert your mountain bike for the road
* Master the skills of riding in traffic
* Get long-distance secrets from the Race Across America record-holder
* Train indoors with these 5 workouts
* Prevent saddle sores, numbness, and knee pain
* Motivate yourself to train harder
* Discover the world of recumbents and tandems
* Sprint like a champion
* Attack hills for maximum fitness

Product Details

• Amazon Sales Rank: #69198 in Books
• Published on: 1998-01-15
• Original language: English
• Number of items: 1
• Binding: Paperback
• 231 pages

Features

• ISBN13: 9780875964867
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.
• Click here to view our Condition Guide and Shipping Prices

Amazon.com Review
Maybe you're a novice who has yet to squeeze into that first pair of sexy Lycra shorts. Or perhaps you're a seasoned racer who is seeking ways to become stronger and faster. Whatever the case, you will be well served by Ed Pavelka's comprehensive guide, which takes the reader on a highly readable ride through road cycling--from the basics of handling and maintenance to the subtle intricacies of racing. Instead of asking the reader to take his word on every subject, Pavelka has gathered a cast of Olympians and renowned mechanics to tackle whichever topic reflects his or her strongest suit. Besides the basics, chapters also include in-depth advice on sprinting, hill climbing, using heart monitors effectively, training indoors during the wintry months, and even surviving your commute in the concrete jungle. If that's not enough, Pavelka has devoted an entire section to medical concerns, including overtraining, sore knees, and saddle sores. --Ben Tiffany

Review

From the Back Cover
Bicycling Magazine's
Complete Book of Road Cycling Skills

Take your road cycling to the next level with the newest techniques, equipment, and skills from the leading magazine in the sport. Check out how to:

* Ensure your bike is in tip-top shape in 8 easy steps
* Boost your efficiency with smooth pedaling and proper form
* Brake without wasting speed or wiping out
* Ride safely in wet, cold, and hot weather
* Convert your mountain bike for the road
* Master the skills of riding in traffic
* Get long-distance secrets from the Race Across America record-holder
* Train indoors with these 5 workouts
* Prevent saddle sores, numbness, and knee pain
* Motivate yourself to train harder
* Discover the world of recumbents and tandems
* Sprint like a champion
* Attack hills for maximum fitness

"In this book are all the basic techniques and skills we use in pro road racing, translated for fast recreational riders."--Ron Kiefel, former pro cyclist

"Bicycling magazine has assembled the most comprehensive book about road cycling in recent years. Everything you need to know about this wonderful sport is clearly presented and easy to put to use."--Alex Stieda, first North American to lead the Tour de France

"Cycling is a sport to be enjoyed for a lifetime. Learn from the experts, test your limits, then go explore the world."--Karen Kurreck, former world time trial champion

Customer Reviews

A first class book for the cyclist who wants to do more.
Being new to road biking I wanted a book that covered the basics as well as one that gave guidance as to how I could improve once over the initial stage of riding. This book is very comprehensive in this regard. It is particularly useful in some of the training areas in that it makes suggestions that are not too overly structured, as some books are inclined to do, but at the same time maintain the overall training effect.It reinforces this approach by relating training regimes with real life experiences of riders, rather than adopt a "textbook" approach.I found the book extremely useful and fully recommend it.

Cobbled together, but a comprehensive guide
As a long-time car driver who just made the 'switch' to cycle commuting, I had a lot of anxieties regarding safe and intelligent operation of a bicycle on roads shared with automobiles. This book served the purpose admirably and got me riding safe and sane on the streets of Manhattan, something I wouldn't have believed possible a couple months ago.

There are sections on how to equip your bike, how to follow the rules of the road, and tips and tricks bikers need to know to coexist safely in traffic. There are also sections on what to eat and drink, how to train effectively to increase your abilities, and how to get into serious long-distance touring - things which I hadn't originally been interested in but which were fun to read about. I think what I liked best about the book was that it was clearly written by enthusiasts who've spent a lot of time riding and a lot of time thinking about how to convey their skills and enthusiasms to the public.

If I had a criticism, it'd be that the book suffers by being a collection of separate magazine articles not originally intended for publication in this form, so some information is repeated and coherence is sort of loose. But it's not a major criticism and I'd recommend the book anyway.

rather embarrassing...
I guess for $11-12 you can take your chances with the book, but I don't believe you will learn much from it unless you are absolutely new to bicycling. But even then do not expect too much. As another reviewer said, many suggestions are rather simplistic and dubious. 'Breathing through your nose' is one of them. And there are such parts as how to avoid a rock on the road. It takes the authors about 120 words to tell you how to do that. If you thought that there is some magic to their advice--there is none, their point can be reduced to "first turn the handlebar to one side, then correct your balance by quickly turning the other way." And there are four pages devoted to listing food you can get in fast food restuarants or convenience stores. I am sure you need a book to tell you that Arby's sells Light Roast Turkey Deluxe and Taco Bell has soft chicken taco without cheese. In general, what they cover on about 200 pages could be explained in 1/4 of that (or less). Further, the book is very uneven, sometimes it treats you like an idiot and sometimes gives you advice that is more appropriate for serious riders (several hundred miles a week). Considering that it has been written by the editors of "Bicycling Magazine," it is rather embarrassing... Again, $11-12 is not much today so try if you want, you may learn a thing or two, but maybe you should explore other titles first.