Product Description

The first of its kind, Glow is more than a cookbook, more than a health-and-beauty guide - it is a path to a healthy lifestyle. Using the healing properties of whole foods, the author demonstrates how to use them in daily life to achieve an overall, healthy glow.

By combining ancient Eastern practices for health with more than 150 delicious, whole-food recipes, and healing face washes, massage oils, cleansers, scrubs and soaks, this book caters to a burgeoning market of consumers interested in whole foods and vegetarianism, but most of all to the readers interested in a more balanced, more natural way of life.

Product Details

• Amazon Sales Rank: #94329 in Books
• Published on: 2001-11-01
• Released on: 2001-11-06
• Original language: English
• Number of items: 1
• Binding: Paperback
• 352 pages

Features

• ISBN13: 9781557883704
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.
• Click here to view our Condition Guide and Shipping Prices

About the Author
Christina Pirello is the author of Cooking the Whole Foods Way and Cook Your Way to the Life You Want. She's been teaching whole foods cooking classes and lecturing nationwide for about fifteen years. Her popular public television show, "Christina Cooks!", is in its third season. She and her husband publish a bi-monthly natural foods magazine, Christina Cooks. She has been featured in numerous newspaper and magazine articles.

Customer Reviews

Excellent guideline for holistic health
I was very impressed with the content of this book. It does a wonderful job of explaining the effects of different foods on the health of the human body, using the energetics derived from Chinese medicine theories. It was clear and concise, and I could actually pinpoint some of my own health issues from a perspective that I had never heard before. Western medicine has far to go.
I have not tried any of the recipes yet, as some of the ingredients are totally foreign to me, or sound unappetizing, but will try them eventually. For now, I will apply the theories to the foods that I am already familiar with. I highly recommend this book to anyone looking for natural ways to improve upon their looks and health.

Far Beyond any basic beauty book
Do not be misled by the cover or title; becuase this is not a girly book. Guys would do well to read it too, even though the complement of "glowing" is seldom given to a man. True, there are home "beauty" remedies, but the book's principle purpose is gender neutral: to inform the reader how physical signs reflect the body's need for nutrients, and how tell the body is being fed, overfed or deprived of these nutrients.

Christina Pirello teaches you how to monitor your body's needs so that you can achieve a healthier life, by explaining what causes factors like brittle nails, irritated eyes, thin hair, varicose vens, zits, warts, excessively dry or oily skin, and cellulite...to name only a few of the symptoms she addresses. She then instructs you on how to modify your diet and recommends home remedies that will not only alleviate physical imperfections, but direct you on a path that will yield a life of improved health.

The most amazing treasury of life guidelines!
Unlike other Pirello books, this one is far more than just a cookbook. And it is certainly not a mere girlie beauty-tip manual, as the title might suggest. Rather than focusing on the outer effects of beauty products (a common plague of the looks-obsessed Western civilization), this book invites us to take a look at the internal processes of our bodies, the functioning of different organs and the actual causes for many beauty catastrophes. The theoretical part of the book takes us on an intense biology course, with a slightly different angle than we had been accustomed to during our school-years. She explains the functioning of the body, offers tips for achieving balance, as well as guidelines for diagnosing our own health condition.

Great recipes are no news when Pirello is concerned, and these ones really work, as you take the responsibility for your own health and beauty. Great remedy recipes, as well as general life-style guidelines. A book to keep by the bed and get back to it whenever in need or curious to learn more. Even my meat-eating boyfriend enjoys reading it (not to mention eating the tasty dishes that provide him both with health, energy and glow). A clear proof that macrobiotics and whole-foods approach DO work for anybody with an open mind and a courage to explore new possiibilities in the adventure called life!