![]() | The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds by Rip Esselstyn
Buy new: $16.49 / Used from: $11.45 Great book to help you lose weight, while eating a delicious diet of primarily fruits and vegetables.
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![]() | Eat This Not That! Supermarket Survival Guide: The No-Diet Weight Loss Solution by David Zinczenko
Buy new: $11.66 / Used from: $8.30 Buy a bigger purse . . . this is a guide you'll want to have every time you grocery shop. Page after page of helpful information about whole foods, as well as prepared foods.
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![]() | Lunch Buddies by Lynette Fleming
Buy new: $22.45 / Used from: $14.90 The authors of this book are not famous people . . . we are two ordinary middle-age women who (like many of you), are married to ordinary overweight meat-loving men, with families who don't care for whole wheat anything. You can believe that if we can achieve a better diet, you can too.
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![]() | The Sonoma Diet: Trimmer Waist, Better Health in Just 10 Days! by Connie Guttersen
Buy used from: $3.48 I love her recipes and cooking style . . . very flavorful and most are simple to make.
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![]() | Naturally Thin: Unleash Your SkinnyGirl and Free Yourself from a Lifetime of Dieting by Bethenny Frankel
Buy new: $10.88 / Used from: $5.99 Common sense with no deprivation. Emphasis is on portion control and eating the right foods.
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![]() | Eating Well For Optimum Health: The Essential Guide to Bringing Health and Pleasure Back to Eating by Andrew Weil
Buy new: $10.76 / Used from: $0.01 If you want to understand the science behind good nutrition, buy this book. Dr. Weil presents the most difficult information in an easy format anyone can understand. The emphasis in this book is not to lose weight, but to become healthier through good nutrition. No one knows this topic like Dr. Weil. A must buy!
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![]() | The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life by Dr. Arthur Agatston
Buy new: $11.53 / Used from: $6.39 Not yet released, but if it's anything like the first one, it's worth buying just for the recipes.
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![]() | Skinny Bitch by Rory Freedman
Buy new: $10.04 / Used from: $0.68 If you're vegetarian or vegan, or just try to eat a primarily vegetarian diet, this book is one you'll want on your shelf.
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![]() | YOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger by Michael F. Roizen
Buy used from: $0.01 Easy to read comprehensive book about health, including a sampling of delicious, healthy recipes.
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![]() | The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss by Natalia Rose
Buy new: $10.87 / Used from: $6.61 If antioxidants and phytonutrients are important to you, this book will help guide you to the joy of eating raw foods.
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![]() | You Are What You Eat: The Plan That Will Change Your Life by Gillian McKeith
Buy new: $11.56 / Used from: $9.75 The title speaks for itself. It's true!
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![]() | The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest by Dan Buettner
Buy new: $10.17 / Used from: $8.44 Not yet released, but I've been reading about this book in magazines and newspapers. This one is on my list to own.
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![]() | Food Matters: A Guide to Conscious Eating with More Than 75 Recipes by Mark Bittman
Buy new: $16.50 / Used from: $8.98 A helpful book for those considering flexitarianism or vegetarianism. Quite a few recipes, some meat or meat products included.
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![]() | New Dieter's Cookbook by Better Homes and Gardens Books
Buy used from: $1.13 Hundreds of delicious recipes, some with meat and meat products, some without. This should become your new standard cookbook.
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![]() | Complete Medicinal Herbal (Natural care) by Penelope Ody
Buy used from: $47.57 The most complete guide to herbs you'll find anywhere. Recipes are not included, but if you learn about herbs, you'll soon be including them in your cooking resulting in better taste and better health for you.
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![]() | The Best of Cooking Light: Over 500 of Our All-Time Greatest Recipes by Editors of Cooking Light Magazine
Buy new: $23.07 / Used from: $10.35 Great offering of recipes, a selection for everyone. I've enjoyed many of these recipes. No kitchen would be complete without this cookbook.
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![]() | Good Housekeeping Light & Healthy Recipes: 150 Delicious Appetizers, Soups, Main Dishes, Sides, Sandwiches & Desserts (Favorite Good Housekeeping Recipes) by From the Editors of Good Housekeeping
Buy new: $11.66 / Used from: $0.13 Another great source of recipes. Keep this in your kitchen library . . . you'll be using it often!
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![]() | Slow Cooker Favorites Made Healthy (Better Homes & Gardens Cooking) by Better Homes & Gardens
Buy new: $10.17 / Used from: $2.91 Easy-to-make crockpot recipes for the health conscious. Again, another one for your library.
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![]() | Betty Crocker Healthy Heart Cookbook (Betty Crocker Books) by Betty Crocker Editors
Buy new: $16.47 / Used from: $6.00 Great recipes . . . add it to your library.
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![]() | Healthy Homestyle Cooking by Evelyn Tribole
Buy new: $11.53 / Used from: $4.97 You're starting to find out . . . in my opinion there's no such thing as too many cookbooks.
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![]() | Healthy Eating for Life for Women by Physicians Committee for Responsible Medicine
Buy new: $14.49 / Used from: $2.08 Simple changes to your diet can make big changes to your quality of life. Great for anyone over 35.
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![]() | The Healthy Heart Cookbook for Dummies by James M. Rippe M.D.
Buy new: $13.59 / Used from: $0.82 Heart disease run in your family? If your answer is yes, order this book today. Don't wait until it is too late, like my grandpa who died at just 55 of a heart attack.
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![]() | Eat Well for a Healthy Menopause: The Low-Fat, High Nutrition Guide by Elaine Magee
Buy used from: $1.89 Over 35 and female? Then you need this book.
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![]() | Healthy for Life by Rachael F. Heller
Buy used from: $0.01 Develops healthy lifestyles with the marvelous side effect of permanent weight loss.
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![]() | The Flexitarian Table: Inspired, Flexible Meals for Vegetarians, Meat Lovers, and Everyone inBetween by Peter Berley
Buy new: $19.80 / Used from: $13.98 Let's face it . . . it is difficult to completely eliminate meat from our diets. From sports events to cookouts to dinner parties, our meals seem to center around meat. If you're thinking about a diet centering on vegetables, fruits, and whole grains, this book offers many delicious recipes to help.
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