 | Water: For Health, for Healing, for Life: You're Not Sick, You're Thirsty! by F. Batmanghelidj
Buy new: $10.17 / Used from: $4.00 Almost all of us are dehydrated! Probably the best book of the bunch
|
 | Your Body's Many Cries for Water by Fereydoon Batmanghelidj
Buy new: $14.95 / Used from: $1.22 A definite should read
|
 | Diet for Runners by Nathan Pritikin
Buy used from: $0.01 Works well if you run long distance!!
|
 | The Pritikin Principle: The Calorie Density Solution by Robert Pritikin
Buy used from: $0.01 The science is good if you remember he was studying Indians who run 10-20 miles a day... How many of us do that???
|
 | Pritikin Program for Diet and Exercise by Nathan Pritikin
Buy used from: $0.01 I used to follow this and it worked... as long as I ran 50 miles a week :)
|
 | The Atkins Essentials: A Two-Week Program to Jump-start Your Low Carb Lifestyle by Atkins Health & Medical Information Serv
Buy new: $7.50 / Used from: $0.01 This works... good for those movie star types who need to drop quick... or maybe that high school reunion
|
 | Atkins for Life: The Complete Controlled Carb Program for Permanent Weight Loss and Good Health by Robert C. Atkins
Buy used from: $0.01 |
 | Betty Crocker's Diabetes Cookbook: Everyday Meals, Easy as 1-2-3 by Betty Crocker Editors
Buy new: $16.47 / Used from: $9.99 Sensible... not sexy, but sensible
|
 | Fix-It and Forget-It Diabetic Cookbook: Slow-Cooker Favorites to Include Everyone! by Phyllis Good
Buy new: $12.89 / Used from: $6.98 Real world
|
 | One Pot Meals For People With Diabetes by Ruth Glick
Buy used from: $2.75 Most menus designed for diabetics will be inherintly healthy!
|
 | The Diabetes Food and Nutrition Bible : A Complete Guide to Planning, Shopping, Cooking, and Eating by Hope Warshaw
Buy new: $12.89 / Used from: $1.28 |
 | The Diabetes Diet: Dr. Bernstein's Low-Carbohydrate Solution by Richard K. Bernstein
Buy new: $15.74 / Used from: $8.69 |
 | Sugar Busters! Quick & Easy Cookbook by H. Leighton Steward
Buy new: $16.47 / Used from: $1.42 I have not read... lots of folks have recommended it though
|
 | American Heart Association Quick & Easy Cookbook: More Than 200 Healthful Recipes You Can Make in Minutes by American Heart Association
Buy new: $10.88 / Used from: $8.11 Good stuff
|
 | American Heart Association Meals in Minutes by The American Heart Association
Buy used from: $0.79 |
 | The Insulin-Resistance Diet : How to Turn Off Your Body's Fat-Making Machine by Cheryle R. Hart M.D.
Buy used from: $2.98 This book makes sense
|
 | Eating For Life by Bill Phillips
Buy new: $23.10 / Used from: $15.95 I read it.... sounds like a car salesman... (sorry, I know how much folks like him)
|
 | What Would Jesus Eat?: The Ultimate Program for Eating Well, Feeling Great, and Living Longer by Don Colbert M.D.
Buy new: $10.19 / Used from: $1.92 On my read sometime list
|
 | It's Not about Food: Change Your Mind; Change Your Life; End Your Obsession with Food and Weight by Carol Emery Normandi
Buy used from: $0.01 Makes sense
|
 | Life Is Hard, Food Is Easy: The 5-Step Plan to Overcome Emotional Eating and Lose Weight on Any Diet by Linda Spangle
Buy new: $15.56 / Used from: $3.85 |
 | Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats by Sally Fallon
Buy new: $17.82 / Used from: $16.69 |
 | The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom by Phil McGraw
Buy used from: $0.01 Why do we give this guy so much credence??? I don't understand
|
 | Rachael Ray's 30-Minute Get Real Meals: Eat Healthy Without Going to Extremes by Rachael Ray
Buy new: $13.57 / Used from: $0.22 |
 | The G.I. Diet: The Green-Light Way to Permanent Weight Loss: Revised and Updated with Forty New Recipes by Rick Gallop
Buy used from: $7.95 Bottom line - good book
|
 | The Volumetrics Eating Plan: Techniques and Recipes for Feeling Full on Fewer Calories by Barbara J. Rolls Ph.D.
Buy used from: $1.94 Research indicates that this is one of the easiest diets to stick with and therefore one of the more effective.
|
Listmania!
