| My favourite fitness exercise DVDs - suitable for a range of abilities and budgets! | ||
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| Element: Pilates Weight Loss for Beginners
$8.49 By far the best Pilates DVD I've ever used - closest thing to a real class! Simple and straightforward and flows really well. ... | Jillian Michaels: No More Trouble Zones
$9.49 LOVE this one! I've reviewed it on Dietgirl - http://www.dietgirl.org/dietgirl/2009/05/review-jillian-michaels-no-more-trouble... | HeavyWeight Yoga: Yoga for the Body You Hav...
$22.49 "Yoga for the body you have today" - gotta love that sentiment. |
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| Jillian Michaels: Banish Fat, Boost Metabol...
$9.49 NO equipment required! A killer cardio workout that's a godsend for traveling or for those days when you can't bothered gettin... | Jillian Michaels - 30 Day Shred
$9.49 She will kick your arse in just 20 minutes. | Om Yoga Class: Beginner/Intermediate
$14.49 My friend Mary sent me this DVD and I love it. Cyndi Lee is a great instructor, cheerful but not so cheerful you want to smack... |
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| Cathe Friedrich's Intensity Series: Pyramid...
$36.95 I particularly love the upper body segment of this DVD. It also has a shorter "timesaver" option if you're strapped for time. ... | Cathe Friedrich's Intensity Series: Boot Ca...
$41.95 Two workouts on one disc. Boot Camp is a killer circuits workout and Muscle Endurance is a total body weights workout that is ... | Shiva Rea - Flow Yoga for Beginners
$13.49 Finally a Shiva Rea DVD for luddites like me, woohoo! |
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Fitness DVDs
