Product Description

A revolutionary program for combating and reversing diabetes.

Over the past ten years, Lifestyle Center of America has emerged as the center in the country that offers a proven-successful program to combat diabetes-and even reverse its adverse effects on the body. Now available in book form for the first time, LCA's program enables individuals to actually get to the root of their problems by teaching them the ways of lifestyle-change, the power of diet, activity, and stress management. It also shows how to:

- Eliminate counterproductive habits
- Adopt therapeutic and preventative nutritional changes
- Overcome insulin resistance with a new lifestyle medicine paradigm
- Achieve motivation and inspiration through pro-active healthcare coaching
- Understand the extraordinary benefits of a plant-based diet for diabetics
- Energize with a unique, simple, and effective intermittent training exercise program
- Take ownership of one's own health and future

Product Details

• Amazon Sales Rank: #4772 in Books
• Published on: 2008-01-02
• Original language: English
• Number of items: 1
• Binding: Hardcover
• 368 pages

About the Author
Dr. Franklin House, a specialist in lifestyle medicine, is Lifestyle Center of America's Chairman of the Board. Dr. Stuart A. Seale supervises medical issues and health education at the LCA Sedona Diabetes and Wellness Program. Ian Blake Newman, an award winning journalist and professor, has Type-1 diabetes and is a beneficiary of the LCA program.

Customer Reviews

Let's Get Back to Basics
Maybe it's just me, and it probably is, but I seem to keep searching for a cookbook, diet book, nutrition book that is practical and basic. Most of the food presented I either haven't heard of or it's not readily available. I can tell you from here on out that I will not be investing in any more books of this nature. I've been so discouraged. I live on a limited income, wish to eat healthy, wish to reverse if not just improve my diabetes, but I guess it's a project that requires much more time and money than I have available.

Not appropriate for brittle diabetics
My mother has been a brittle diabetic ever since gallbladder disease caused her a chronic pancreatitis. We tried this plan for about 3 months, and her A1C increased by over 3 points to 9.1. Fasting blood sugars also went up significantly.

Going to the Atkins diet brought her A1C back to 5.7 and her average fasting sugars to the mid-90s. There just wasn't enough protein or fat in this plan according to her endocrinologist.

30 DAY DIEBIETES MIRACLE BY HOUSE
I FOUND THE BOOK VERY WELL WRITTEN TOUCHED ON EVERY THING THAT MIGHT GET THAT PERSON OFF THE FENCE AND START DOING THE RIGHT THING TO HELP THEM SELVES. I PURCHASED ABOUT EIGHT COPIES FOR TWO OF MY BROTHERS AND FRIENDS WHO WOULD NOT TREAT THERE CONDITION WITH GOOD DIET AND EXERCISE.