About Us
Are you tired of battling your body? Tired of that inner critic and being miserable? Ditch diets live light has all the tools to help you lose weight all naturally.
No more pills, powders, patches or any weight loss products. Just plain old common sense!
But the books you'll find in our Amazon store are about personal and spiritual growth because when you grow in these areas, your food and body issues disappear on their own.
Cari Corbet-Owen is a Clinical Psychologist, the author of two books (only available from the Ditch diets website) - The Mind over Fatter Program and The Joy-Filled Body.
She was a childhood dieter at 11, anorexic by 15 and then gained 267of her body weight. Next came 20 years of frenetic yo-yo dieting before she discovered the secret to her weight problems was to stop dieting!
She's happy to share her secrets for all natural weight loss at the ditch diets live light website.