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Mind Wide Open: Your Brain and the Neuroscience of Everyday Life

Mind Wide Open: Your Brain and the Neuroscience of Everyday Life
By Steven Johnson

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Featured on episode 1 of the Brain Science Podcast

Product Description

In this nationally bestselling, compulsively readable account of what makes brain science a vital component of people's quest to know themselves, acclaimed science writer Steven Johnson subjects his own brain to a battery of tests to find out what's really going on inside. He asks:

  • How do we "read" other people?
  • What is the neurochemistry behind love and sex?
  • What does it mean that the brain is teeming with powerful chemicals closely related to recreational drugs?
  • Why does music move us to tears?
  • Where do breakthrough ideas come from?

Johnson answers these and many more questions arising from the events of our everyday lives. You do not have to be a neuroscientist to wonder, for example, why do you smile? And why do you sometimes smile inappropriately, even if you don't want to? How do others read your inappropriate smile? How does such interplay occur neurochemically, and what, if anything, can you do about it?

Fascinating and rewarding, Mind Wide Open speaks to brain buffs, self-obsessed neurotics, barstool psychologists, mystified parents, grumpy spouses, exasperated managers, and anyone who enjoys speculating and gossiping about the motivations and behaviors of other human beings. Steven Johnson shows us the transformative power of understanding brain science and offers new modes of introspection and tools for better parenting, better relationships, and better living.


Product Details

  • Amazon Sales Rank: #58908 in Books
  • Published on: 2005-05-03
  • Original language: English
  • Number of items: 1
  • Binding: Paperback
  • 288 pages

Features


Editorial Reviews

Amazon.com Review
Given the opportunity to watch the inner workings of his own brain, Steven Johnson jumps at the chance. He reveals the results in Mind Wide Open, an engaging and personal account of his foray into edgy brain science. In the 21st century, Johnson observes, we have become used to ideas such as "adrenaline rushes" and "serotonin levels," without really recognizing that complex neurobiology has become a commonplace thing to talk about. He sees recent laboratory revelations about the brain as crucial for understanding ourselves and our psyches in new, post-Freudian ways. Readers shy about slapping electrodes on their own temples can get a vicarious scientific thrill as Johnson tries out empathy tests, neurofeedback, and fMRI scans. The results paint a distinct picture of the author, and uncover general brain secrets at the same time. Memory, fear, love, alertness--all the multitude of states housed in our brains are shown to be the results of chemical and electrical interactions constantly fed and changed by input from our senses. Mind Wide Open both satisfies curiosity and provokes more questions, leaving readers wondering about their own gray matter. --Therese Littleton

From Publishers Weekly
It's the rare popular science book that not only gives the reader a gee-whiz glimpse at an emerging field, but also offers a guide for incorporating its new insights into one's own worldview. Johnson, the former editor of the Webzine Feed and author of the acclaimed Emergence (2001), does just that in his fascinating, engagingly written new survey. Applying what he calls "the `long-decay' test" to gauge the information's enduring relevance, he chooses a handful of current neuroscience concepts with the potential to transform our thinking about emotions, memories and consciousness. In a charming device, the writer subjects himself to the latest in neurological testing techniques, from biofeedback to the latest forms of MRI, and shares the insight he gains into the moment-by-moment workings of his own brain, from the adrenaline spike he gets from making jokes to his intense focus when composing sentences. The structure is fluid almost to a fault, as Johnson illustrates, elaborates on and returns to his view of the brain as a modular, associative network, "more like an orchestra than a soloist." He introduces the amygdala, for example, as a small region in the brain implicated in our ongoing, nearly automatic interpretation of the emotional states of others (called "mind reading"), a function impaired in autistic individuals. But the amygdala, the brain's source of "gut feelings," returns in the following chapter as important in encoding fearful memories, a connection that helps explain why fearful or traumatic memories are so much more tenacious and detailed than emotionally neutral ones. Always considerate of his audience, Johnson weaves disparate strands of brain research and theory smoothly into the narrative (only a concluding section on Freud's modern legacy feels like a tangent), which leaves readers' minds more open than they were.
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

From Scientific American
"Over the past three decades, science has given us extraordinary glimpses of the brain's inner geography.... We now have the technology in place to picture that inner landscape, in itself as it really is. These are tools, in other words, for exploring our individual minds, with all their quirkiness and inimitability." Johnson, who was co-founder and editor of the Internet science magazine Feed, tested several of the tools and reports on what they and various experiments can reveal about such mental activities as mind reading, the fear response, neurofeedback, the roots of laughter and how one gets flashes of insight. "Knowing something about the brain's mechanics--and particularly your brain's mechanics--widens your own self-awareness as powerfully as any therapy or meditation or drug."

Editors of Scientific American (130)


Customer Reviews

So Many Openings5
Mind Wide Open is a remarkable, very entertaining, and complex read. This is not a 'science' book; nor is it a self-help manual. It is about all of us and each of us; about the human condition that we experience each moment, day, and life. It is a precise expose of the marriage between our mind and our soul, told in the voice of discovery. Perhaps the best testimony that I can give is this: as I read Mind Wide Open, I could not stop thinking about the many and very different people that I wanted to recommend it to. Whether you are a poet or a parent, a teacher or a tradesman, this book will enthrall you.

Part of this is the the author's style. Johnson is funny, personal, and earnest. He alternates between sharing his own musings and vulnerablities and recounting what he has carefully learned and experienced. When you read this book, you may feel the astonishing sensations that I did; your mind thinking about your mind within the context of your own experience and Johnson's perspectives. This was a visceral experience for me.

As much as Mind Wide Open will stimulate you, it is also a book that begs to be read more than once. Rarely do I read a book that I want to completely re-read again; I suspect that many others will feel the same.

I must admit to having scant, if any, interest in 'brain science' before reading this book. That has changed. What lies in our head not only influences our thinking; it catalogues our evolution and our pursuit of life's meaning. Mind Wide Open is a book that allows the reader to understand him/herself in ways that we have never explored before.

This is a superb book. I highly enjoyed it, I look forward to enjoying it again, and I give it my highest recommendation.

Little substance2
Let me begin by saying I read this book from cover to cover. I'll also mention that I'm a grad student in neuroscience. This book contained a few moderately interesting insights, but overall covered astonishingly little information. It's so full of the author's anecdotes about who he met and how he came to his conclusions that it leaves little room for his actual theses. It's a lot of flash and little substance. It's definitely well-written though.

There are so many incredible things to learn about neuroscience that are accessible to non-scientists, yet he focused most of the book on electroencephalograms (EEG), which is ancient technology and alone yields little information about the brain. He drew broad conclusions from specific data and consistently overinterpreted results. This is not surprising considering he has no degree. I should have noticed this before I bought the book. He's like the Ken Burns of neuroscience. You can't study neuroscience part-time for a year or two and expect to write a deep book on it. It's like trying to fly a space shuttle after a summer internship at NASA.

So in conclusion, if you know nothing about neuroscience, you'll probably get something out of this book. Don't waste your time on it though, because if you want to have your mind blown, read "The Man Who Mistook His Wife For a Hat".

A great start and a refreshing perspective4
Johnson does a good job of taking concepts that could potentially be very confusing, and lays them out in an easy to read format. He does a great job of relating chemical and electrical activities in the brain with events in everyone's everyday life.

Mind Wide Open is a great book if you're new to the field of psychology or simply aren't too familiar with the actual chemical workings of the brain. The detail in the main text isn't all that deep but the end notes make up for much of the "overlooked" information. I give this book 4 out of 5 stars because while it was informative and quite revealing I think that Johnson slightly oversimplified the issues at hand. If you come into this book with anything much above a beginners understanding of brain biochemistry you won't walk away with any new ideas.

I recommend this book to anyone who is looking for a beginners guide to theories of how the brain functions.