 | Detox Tea - 20 bags
Buy new: $2.79 This is great to flush out toxins.
|
 | Sunridge Farms Organic Dry Roasted Salted Soynuts, 6-Ounce Bags (Pack of 12)
Buy new: $19.69 Load up on fresh fruits and veggies, try to avoid meat and processed foods. Soybeans are a great source of protein, which is helpful when limiting meat in your diet.
|
 | Spa Sister Silky Sleep Masks
Buy new: $6.00 Sleep is very important for your body to re-charge its batteries. Use this to get complete darkness for a most recuperative sleep.
|
 | BodyPure Detox Foot Pads - 10 Pack
Buy new: $29.95 These are so easy to use and work so well while you sleep!!!
|
 | Hue Women's Low Rider Socks, 6 Pack, White
Buy new: $14.00 Have plenty of socks on hand for slipping on over the detox foot patches and for walking.
|
 | Yoga Zone - Sunrise & Sunset
Buy new: $9.98 / Used from: $4.23 Even if you've never done yoga before, it's SO helpful in relieving stress and helping you to feel "centered". This is great upon waking and before bed.
|
 | Gaiam Recycled Yoga Mat Bag
If this is your first foray into yoga, you can easily just use a towel until you decide if you like it. If you're going to invest in a mat, I like this one since it's made from recycled materials.
|
 | Homedics BL-300 JetSpa Footbath
Buy new: $39.99 This is so relaxing and much less expensive than going to a spa.
|
 | Ocean Salt Cleanser by LUSH
Buy new: $18.55 - $32.95 Use this in the shower for the great scent and to help slough off dead skin.
|
 | Olay Body Quench Body Lotion for Extra Dry Skin, 20.2-Ounce Pump (Pack of 2)
Use daily after your shower to make your skin feel and smell great.
|
 | Philosophy Microdelivery Peel
Buy new: $65.00 Treat your face to a chance to "start fresh" with this peel.
|
 | Plackers Dental Flossers Micro Mint - 75 Ea
Buy new: $3.32 So much easier than regular floss and wonderful at keeping your mouth healthy and fresh.
|
 | Little Earthquakes by Tori Amos
Buy new: $12.99 / Used from: $0.01 These are my favorite choices for soothing music but be sure to choose whatever works best for you.
|
 | Retrospective by Indigo Girls
Buy new: $6.99 / Used from: $1.75 |
 | Union by Toni Childs
Buy new: $10.99 / Used from: $0.01 |
 | What Dreams May Come
Buy new: $8.99 / Used from: $2.22 Inspirational or contemplative films can be very useful in helping you re-evaluate your priorities, as well as realizing how insignificant those little annoyances are in the grand scheme of things.
|
 | The Five People You Meet in Heaven by Mitch Albom
Buy new: $15.96 / Used from: $0.01 |
 | Chicken Soup for the Soul: Living Your Dreams by Jack Canfield
Buy new: $10.17 / Used from: $0.01 |
 | Me Talk Pretty One Day by David Sedaris
Buy new: $10.19 / Used from: $0.01 Humor is so great for relieving stress and lifting your mood! Indulge in whatever makes you laugh!!!
|
Listmania!
